Wayne Wellness

🚴‍♀️ Movement of the Month: Bicycle Crunches 🔥 Core on fire in the best way. Check out the muscles worked, step-by-step how-to, and a quick workout to put those bicycle crunches to the test! #movementofthemonth #bewaynewell #wellnesswednesdays @WayneTwpSchools

🍓✨ June’s #RecipeOfTheMonth is here! Cool down with this creamy, refreshing Strawberry Dole Whip, the perfect sweet treat for summer. #BeWayneWell #WellnessWednesday @WayneTwpSchools

#bewaynewell #monthlymotivation #wellnesswednesday

@IPSSchools Superintendent Dr. Johnson issued a challenge to Wayne staff in the first-ever IPS vs. Wayne Wellness Challenge. #ThisIsMay #WeAreWayne youtube.com/watch?v=PYZqpP…

We think purple is your color, Dr. Johnson! #WeAreWayne @AleesiaLJohnson @IPSSchools #WeAreWayne

HSA Deadline Approaching! If you're under the HSA, this is your reminder to complete your biometrics or Signature Series by June 30th, if you haven't yet. Emails us at wellnesscoach@wayne.k12.in.us with any questions! #bewaynewell #wellnesswednesday @WayneTwpSchools

Movement of the Month: Planks Planks may look simple but they are one of the most effective moves for building core, strength, and stability. #movementofthemonth #bewaynewell #wellnesswednesday @WayneTwpSchools

This month’s #recipeofthemonth is coconut lime chicken! This is the perfect side to elevate any meal. Made with simple ingredients and a hint of natural sweetness, it can pair beautifully with seafood or veggies. #wellnesswednesday #bewaynewell @WayneTwpSchools

🏁Ladies & gentlemen: tie up your shoes, gather your crew, & get ready for the Greatest Spectacle in Wellness: our 5th annual Wayne 500 Challenge! This year, we have an exciting twist: we will be competing against IPS! 🏁Register at mywaynewellness.com! @WayneTwpSchools

#bewaynewell #wellnesswednesday @WayneTwpSchools

Flutter Kicks: a simple but powerful core move that builds endurance and stability. Whether you’re training for strength, aesthetics, or athletic performance, this is a great movement to add into your routine🔥 #bewaynewell #movementofthemonth #wellnesswednesday @WayneTwpSchools

Spring break is almost here! Whether you're venturing to the beach or taking a stay-cation, make sure to plan ahead so you can focus on resting and refreshing. Check out these tips to make this year's spring break your healthiest, most relaxing yet! #bewaynewell @WayneTwpSchools

March's #recipeofthemonth features a fun twist on salads. Taste the rainbow with our Thai rainbow salad! #bewaynewell #wellnesswednesday @WayneTwpSchools

#bewaynewell #wellnesswednesday @WayneTwpSchools

A little preparation can go along way! This winter stay prepared because being ready is powerful. Even when it comes to health and wellness, preparedness is key. #bewaynewell #wellnesswednesday @WayneTwpSchools

Movement of the Month: Lunges 🔥Build strong, powerful legs one step at a time. Quads, glutes, and calves all working together 💪 #bewaynewell #wellnesswednesday #monthlymotivation #movementofthemonth @WayneTwpSchools

This month’s #recipeofthemonth is lasagna in a lighter, heart-smart bowl 🍲Made with lean turkey, whole wheat noodles, fresh veggies, and low-sodium ingredients. Cozy, nourishing, and perfect for busy weeknights. #bewaynewell #wellnesswednesday @WayneTwpSchools

The day has arrived and tomorrow is officially Wayne Winter Games! Don’t miss out and come watch the competition and/or come join FREE activities being held at the Giant Health Fair #WWG2026 #Wayne8 #BeWayneWell @WayneTwpEdFound

We are 3 days away from the Wayne Winter Games! Come join us for FREE family fun! 💪 8-10AM: Wayne 8 Fitness Competition 🎡 9:30 - noon: Giant Health Fair Can’t wait to see you for fun-filled Saturday! #wwg #wayne8 #bewaynewell @WayneTwpEdFound @WayneTwpSchools

#bewaynewell #monthlymotivation #wellnesswednesday @WayneTwpSchools