Living Well Physiotherapy

Attend 2 of our #ActiveAgeing classes a week & get the 3rd free! You will receive all the support you need from Kerry, our Active Ageing instructor, to help you access the Zoom class. For more info please visit buff.ly/2nh4Y15 #Dronfield #Sheffield

We are still doing our #Pilates classes via zoom and we want to thank those of you who have been joining in. To register for our online Pilates classes please contact Kerry on 07923672165 or email kerry@livingwellphysio.co.uk #Dronfield #Sheffield

We are also thinking about doing Pilates for Kids, would this be of any interest? #ExerciseAtHome #Sheffield #Derbyshire

Would anyone be interested in Pilates for Beginners via Zoom? #pilates #sheffield #derbyshire

Who would be interested in a Healthy Hiit Pilates class? #pilates #sheffield #derbyshire #onlineclasses

According to recent data, a fifth of people in this age group have seen their physical health deteriorate during the lockdown period, and over a third say their mental health has worsened. ageing-better.org.uk/news/lockdown-…

Replacing our #HealthyAgeing & #StrictlyNoFalling classes with an info pack including newsletters & activity calendars to keep you all motivated during self isolation. For more info or to sign up for the package please contact Kerry on 07923672165 #sheffield #Sheffieldissuper

Exited for our very first online video call Pilates class tomorrow at 10AM 👍 Please contact Kerry on: Tel: 07923 672165 Email: pilates@livingwellphysio.co.uk To sign up for the #Pilates class! #Sheffieldissuper

Please note all classes are currently suspended (Healthy Ageing & Pilates) in #Sheffield & #Dronfield until further notice, we are sorry for any inconvenience. We are working on some exercise packs we can email to you & possibly a live Pilates feed.

buff.ly/37DbUGL #WorldSleepDay2020

Can't get out to see us in clinic? Not to worry! We can come to you. For more information on our Home Visit service please get in touch today. #physioathome #Sheffield #Derbyshire

Some recent photos from one of our #HealthyAgeing classes, what a great bunch! 😊 For more info on our classes please visit our website - buff.ly/2nh4Y15 #sheffield #derbyshire #dronfield

#PhysicalActivity for disabled adults

#PhysicalActivity in adults & older adults

Sex doesn't have an age limit. We believe that people should have the right to an intimate life that is right for them. ♀️♂️ Fill out @MCC_AFMTeam's survey, to help increase the information we have about sexual health: bit.ly/2SqydLD #IntimacyInLaterLife #ValentinesDay

Swiper’s thumb, text neck, and selfie elbow. All indicating possible nerve damage from using our smart phones according to @pewresearch. Read more in today’s Daily Dose at pain.sh/qrp. #painweek #dailydose #smartphones #nervedamage

Great new infographics from Public Health England on exercise being active #strengthandbalance #healthylifestyle

Our Associate Director for Healthy Ageing, @AlisonGiles2, gives a response to #TheHealthoftheNation report released by @APPGLongevity today.

Healthy ageing

Another great @age_uk vid buff.ly/2venqer - In #Derbyshire, our Strictly No Falling classes are part of the Age UK scheme. Our classes are not only designed to improve balance, strength and mobility but also for the social togetherness aspect #sheffieldissuper