Wellbeing With Cari

Next week on Tuesday 14th at 3pm, we commence the first part of our live workshop series “Wellbeing 1st Responder”. This workshop will focus on having “Supportive Conversations”. Only available to those enrolled in our courses. lnkd.in/eMZN3Nw8 #WorkplaceWellbeing

what’s your #wellbeing looking like in 2023?

Next week on Tuesday 24th at 3pm, we commence our first live workshop in our ‘Cari Wellbeing Champions’ series: ‘What is a Wellbeing Champion?’ Only available to those enrolled in our courses. lnkd.in/eMZN3Nw8 #WorkplaceWellbeing

Here at Wellbeing With Cari we value balance; healthy minds and healthy work productivity. That's exactly why we love talking about these issues and finding solutions.  Read more at our blog, here: lnkd.in/ez-vevbC

How do you identify those that are struggling to cope at work and what can we do in our organisations to help these numbers decrease? #presenteeism #mentalhealthatwork #wellbeingatwork

Our research from Oct 2020 uncovered that <70% of employees are demonstrating symptoms of presenteeism, they are showing up for work but are just ‘not there’, they’ve switched off, shut down. Now in 2023, the percentage has certainly increased in the aftermath. a thread:

"My advice is to work with the season, not against it...I ask my staff to work only 50% of their usual hours during December, and only when the sun is up." @WellbeingCari and other Sussex Innovation members share their winter #wellbeing tips here ow.ly/c5Ft50MrAHC

Today is #BlueMonday, the day that is considered the most depressing of the year. We've asked our members who work in the #MentalHealth and #wellbeing space to share some tips on how to beat the winter blues. First up, Maria from @WellbeingCari ow.ly/VFYC50MrAe0

Happy Mental Wellness Month, how are you showing up for your mental health this January? #mentalwellnessmonth

What’s your title of choice?

Just posted a photo instagram.com/p/CnUFuxdtc7_/…

Check out our Linkedin Profile to watch our take from the Deloitte Report 2022!

April is Alcohol Awareness Month and here at Wellbeing with Cari, we are staying mindful and compassionate to anyone struggling with Alcohol Abuse. To learn more about people’s personal stories, we recommend having a read of these blog entries. alcoholchange.org.uk/get-involved/c…

We all deserve to be able to perform at our best. To learn about how Cari works to supports all humans at work, check us out here; cariwellbeing.co.uk

At Wellbeing With Cari we truly believe that diversity is ENRICHING. We love that our AI tech has been built to unravel how people are thinking AND feeling, and then analyse that data to support all people in the workplace. Both 'typical' and 'non-typical'.

We love supporting the National Autistic society. To learn more about Autism Acceptance Week, check out the website here. autism.org.uk/get-involved/r…

Overwhelmed by the bustle of technology?? Take a break for an hour and we guarantee your mood will feel better as your brain can relax from the constant overflow of information.

Our very own Stuart Paviour is featured on the You R Light podcast, where he and Izabel Florence discuss “The Neuroscience of Mental Health”. You can go and listen in here: - open.spotify.com/show/3d0HslGE4… and wherever podcasts live, with the name YouRLight; talks on mental health.

Celebrating the dazzling collection of powerful and brilliant women we have the privilege to work with at Wellbeing with Cari! Have a joyous day!

Next up we chatted with @MariaPaviour - Occupational Psychologist, Author and Founder of @WellbeingCari! ⬇️🎉 #InternationalWomensDay #IWD2022 #womenintech