Call by our Quit stand today at the Daffodil centre in @TUH_Tallaght to meet our HSE smoking cessation officers and find out more about the supports available to help you quit.
#itsnevertoolatetoquit
@IrishCancerSoc
@HSEDubMidlands
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Health & Wellbeing @ TUH
46 posts
Health & Wellbeing @ TUH
@WellbeingTUH
Lisa O'Rourke Health & Wellbeing Officer @ TUH All views my own
Tallaght University Hospital Katılım Mayıs 2024
86 Takip Edilen60 Takipçiler
Join us today at the @IrishCancerSoc Daffodil centre in @TUH_Tallaght for our lung cancer awareness stand and to find out about smoking cessation supports available.
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In October we wear Pink 🌸
Call to our Breast Cancer Awareness stand today at the @IrishCancerSoc Daffodil centre in @TUH_Tallaght to purchase your pink ribbon & find out more on the National screening programme Breast Check & the signs & symptoms of breast cancer to look out for
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Health & Wellbeing @ TUH retweetledi
Lisa O’Rourke is our Health and Wellbeing Officer.
She values the kindness and strong sense of community among our staff.
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Health & Wellbeing @ TUH retweetledi
A small box, a big message for our TUH team this morning: Your kindness matters. Thanks for making a difference.
Thank you to @WellbeingTUH @wearetuhf & @kindsnacksireland #Appreciation #KindnessCounts
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Call to the @IrishCancerSoc Daffodil centre or stand at the main atrium in @TUH_Tallaght today to support #daffodilday2025
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Celebrating #NeurodiversityCelebrationWeek with our information stand outside the phoenix dining hall in @TUH_Tallaght with support from our colleagues in @HW_HSEDubMid and @OTdept_TUH
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Tomorrow is #WorldKidneyDay Thursday 13th March! Let's join our @TUH_Tallaght renal unit colleagues and help Kevin the Kidney join the dots!!
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@IPAA_Fit4Life with some important facts this #InternationalWomensDay helping us ladies remember the importance of strength training as we get older
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Health & Wellbeing @ TUH retweetledi
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Call to our #InternationalWomensDay2025 stand at the @IrishCancerSoc Daffodil centre in @TUH_Tallaght to take part in our celebration of the Women in our lives!
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Health & Wellbeing @ TUH retweetledi
You can now download the new HSE Health App. With a verified MyGovID, you can safely and securely store your self-declared medication details in the app. Expectant mothers can also see their upcoming maternity appointments. More to come. Find out more: hse.ie/health-app
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Health & Wellbeing @ TUH retweetledi
Life can be overwhelming, and sometimes we need to remind ourselves: It's okay to...
💛 Ask for help
☕ Take a break
🌧️ Have bad days
🙅♂️ Say "no"
😴 Take days off
🌈 Be yourself
Your mental health matters. Take the time you need, set boundaries, and be kind to yourself. 💙
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Call to our #WorldCancerDay stand at the Daffodil centre in @TUH_Tallaght to find out about national screening services and how to reduce your risk
@IrishCancerSoc
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Health & Wellbeing @ TUH retweetledi
If you are due your cervical screening, you can book an appointment with any GP or women’s health clinic registered with #CervicalCheck. Find a list at hse.ie/cervicalcheck Cervical screening with CervicalCheck is free. #ChooseScreening #CervicalCancerPreventionWeek
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Fantastic Yoga Videos available on the HSE's Health & Wellbeing YouTube channel for those interested.
HSE Health & Wellbeing@HsehealthW
Did you know that some of the benefits of #yoga include improved flexibility and muscle tone? Our free #yogaforbeginners series is made up of 8, 30 minute videos and is available anytime to help you to start, or get back to, a useful structured exercise regime. Make time in your day for exercise by trying one of our free videos from the comfort of your home: bit.ly/3yPygE1
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Call by our Quit stand this morning at the daffodil centre for advice on the supports available to help you quit smoking.
@TUH_Tallaght @HSEDubMidlands
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Great opportunity for anyone looking to get running in 2025!
Local to the hospital taking place in Dodder Valley Park.
Active South Dublin@ActiveSouthDub
📷 Ready to get moving in 2025? Whether you want to walk or run, this is your year to take the first step! Join our 𝐂𝐨𝐮𝐜𝐡 𝐭𝐨 𝟑𝐊 6-week programme starting Saturday, January 20th, and kick off your fitness journey in style. We’ve got options for everyone: 📷 Dodder Valley Park Programme In-person sessions every Tuesday and Thursday at 6 pm. 📷 Online Programme Weekly sessions and stretches are e-mailed, so you can complete them in your own time. Both programmes are beginner-friendly and perfect for all fitness levels. 📷 Sign up now: eventbrite.com/cc/couch-to-3k… 📷 Join our community: facebook.com/groups/6765624… #CouchTo3K #ActiveSouthDublin #NewYearNewGoals
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