Wellfesto

How to run a family meeting: wellfesto.com/2015/10/12/lif…

Indeed, post-kids travel can be just as awesome as pre-kids travel. wellfesto.com/2015/04/28/wan…

Three keys to managing + work life: Strategy, Structure, Space. wellfesto.com/2015/01/23/thr…

In case you're wondering how much sugar is too much sugar: sugarscience.org

New buzz: coffee may protect your liver: well.blogs.nytimes.com/2014/10/20/cof…

Pump up the jam! How music can boost your workout: well.blogs.nytimes.com/2014/10/22/how…

Goodbye work/life balance. Hello LIFE. wellfesto.com/2014/10/07/goo…

The power of writing -- You cannot connect to other people without connecting first to yourself. @wynlim/the-power-of-your-writing-c235ee82e603" target="_blank" rel="nofollow noopener">medium.com/@wynlim/the-po…

Five simple ways to change your mindset: wellfesto.com/2014/09/03/fiv…

We are all part of creating a collective masterpiece:wellfesto.com/2014/08/20/wha…

An ultra marathon running dad says ultras are part of his life, but they don't define his life: wellfesto.com/2014/06/30/spo…

Feeling stuck? Try asking yourself "why" five times: wellfesto.com/2014/06/06/the…

Want to raise healthy kids? Remember, the apple doesn't fall far from the tree. wellfesto.com/2014/05/27/wan…

Why would anyone want to roll back healthy school lunches? Good question. nytimes.com/2014/05/21/opi…

Strava makes bike commuting easier: outsideonline.com/outdoor-gear/g…

Happy Mother's Day. A day to celebrate mothers...and the children that make them mothers: wellfesto.com/2014/05/10/205…

Yes! Nutrition beats beauty at the grocery store. newsweek.com/our-preference…

Loved Gabriel Garcia Marquez's beautiful etter of farewell: wellfesto.com/2014/04/18/a-l…

Sure, work for money. But work for love too: huffingtonpost.ca/brynn-harringt…

Interesting commentary on work + well-being. Includes data, ideas, and genuine hope. theatlantic.com/business/archi…