Wellness House

Living with cancer comes with enough challenges. Wellness House programs remain free thanks to donors, partners, and volunteers. Each year, thousands of individuals and families gain support to navigate treatment and survivorship. #WellnessHouse #FreeCancerSupport

Family building after cancer can raise important questions. Join Oncofertility: Your Pathway to Family Building to learn about fertility risks, preservation options, and family building after treatment. Tuesday, April 7 | 6:00 - 7:30 pm In Person | Wellness House

Calling all superheroes. Join Superhero Day at Wellness House for crafts, activities, and a chance to meet a favorite hero. Tuesday, April 14 | 4:00 – 6:00 pm In Person | Wellness House #WellnessHouse #FreeCancerSupport

Build strength and stability with Beginner Mat Pilates at Wellness House. Thursdays | 8:30–9:30 a.m. | In person Saturdays | 8:30–9:15 a.m. | Online Medical release, health history, and consult required. exerciseprograms@wellnesshouse.org #WellnessHouse #Pilates #CancerSupport

Fear of recurrence is common after cancer. Join a 90-minute workshop led by Daniel E. Wilsea from The Family Institute at Northwestern to learn evidence-based strategies to understand and manage fear. Thursday, April 2 | 6:00 - 7:30 pm Online #WellnessHouse #FreeCancerSupport

Exercise at your own pace in our Supervised Open Gym sessions. A supportive space for independent workouts, with staff available for equipment orientations by appointment. Medical release, health history, and consult required.

Build strength and stability with Beginner Mat Pilates at Wellness House. Thursdays | 8:30–9:30 a.m. | In person Saturdays | 8:30–9:15 a.m. | Online Medical release, health history, and consult required. exerciseprograms@wellnesshouse.org #WellnessHouse #Pilates #CancerSupport

Join Alia Reichert from Nature’s Grace and Wellness for an educational session covering common questions about medical cannabis and CBD. Understanding Medical Cannabis for Cancer Support March 24 | 6:30 to 8:00 pm In person at Wellness House

Wellness House programs support the whole person and family through exercise, nutrition, counseling, stress management, education, family programs and salon services. Helping people build resilience, manage side effects, and find community. #WellnessHouse #FreeCancerSupport

Cancer care is about the whole person. At Wellness House, individuals and families access 525+ programs each month including exercise, nutrition, counseling, stress management, education, family programs and salon services. #WellnessHouse #FreeCancerSupport

Gentle movement supports healing. Stretching through Cancer offers safe, mindful stretching for survivors, those in treatment, and caregivers. Mondays | 11:00 – 11:45 am | In Person Tuesdays | 4:30 – 5:15 pm | Online Wednesdays | 4:00 – 4:45 pm | Online #WellnessHouse

Join Heart-Healthy Habits During and After Cancer Treatment to learn how nutrition, gentle movement, and stress management support heart health. Heart-Healthy Habits During and After Cancer Treatment March 18 | 6:00 to 7:00 pm Online

Build strength and stability with Beginner Mat Pilates at Wellness House. Thursdays | 8:30–9:30 a.m. | In person Saturdays | 8:30–9:15 a.m. | Online Medical release, health history, and consult required. exerciseprograms@wellnesshouse.org #WellnessHouse #Pilates #CancerSupport

Build strength and stability with Beginner Mat Pilates at Wellness House. Thursdays | 8:30–9:30 a.m. | In person Saturdays | 8:30–9:15 a.m. | Online Medical release, health history, and consult required. exerciseprograms@wellnesshouse.org #WellnessHouse #Pilates #CancerSupport

Registration is now open for the 2026 Walk for Wellness House on Sunday, May 3! All proceeds help provide free online and in-person programming for people affected by cancer. Visit wellnesshouse.org/walk to register. #EveryStepOfTheWay

Tuesdays Feby 4 to Mar 11, 5-7:00 pm, Online This interactive workshop helps people living with and beyond cancer build confidence and skills to manage health concerns. Registration required. #WellnessHouse #FreeCancerSupport #CancerSurvivorship #LifeAfterCancer #CaregiverSupport

Wednesdays: February 4, & March 4, 5:30-6:15 pm, In Person | Wellness House A fun and gentle yoga class for children impacted by cancer. Registration Required. #WellnessHouse #FreeCancerSupport #KidsYoga #FamilySupport #MindBodyWellness