Western Health

Family plans for Sunday? 🎨 May 17 = Pay What You Wish at @CrockerArt Fun, flexible, and open to all. 👉 See full event details: crockerart.org/events Proudly sponsored by Western Health Advantage.

More Good Days, Together 💚 Support is here when you need it. 👉 liveandworkwell.com/en/member/wha & yousupported.com Need help now? Call or text 988. #MentalHealthMonth

Happy Mother’s Day 💐 We see the impact moms make every day. However you’re spending today, we hope it includes a moment to feel appreciated.

Today’s the day! Support Sacramento nonprofits during #BigDayOfGiving. As a proud lead sponsor, we believe a healthier community starts with giving back. Every gift counts. Make yours today. 🔗 bigdayofgiving.org

Need a reset? CommunityFIT starts May 6. Free, virtual classes on Zoom: 🧘 Move Lab – Low-impact movement 🌿 Working WithIN – Simple ways to manage stress Open to all. Join us: mywha.org/CommunityFIT #CommunityFIT

Feeling off during menopause? You’re not alone. Join a FREE 45-min webinar with Virta on how menopause affects weight, energy & metabolism—and how to feel better. Open to all. Bring a friend! 🔗 Register here: go.virta.com/register-Q2

Help Sacramento thrive. Join Western Health Advantage on May 7 for #BigDayOfGiving. Or donate now with early giving. As a proud lead sponsor, we believe a healthier community starts with giving back. Every gift counts. 🔗 bigdayofgiving.org

It’s National Infant Immunization Week! It’s okay to have questions about vaccines. Your provider can help you understand what’s recommended and why. ✨ WHA members: Earn a $20 gift card for well-child visits + vaccinations 🔗 mywha.org/incentives

Healthy communities start with a healthy planet. 🌎 This Earth Day, we’re inspired by the small, everyday actions that bring people together and strengthen our neighborhoods. How are you celebrating your community this Earth Day? #EarthDay

We’re joining the Best Buddies Friendship Walk in Sacramento on April 25! Join us in supporting inclusion for people with intellectual & developmental disabilities. Walk, donate, or come to cheer folks on: bestbuddiesfriendshipwalk.org/sacramento/

This Sunday, @CrockerArt invites you to Pay What You Wish for admission. Give what you can—or nothing at all. What matters is showing up, exploring, and making art part of your story. Everyone’s welcome. Sponsored by Western Health Advantage (third Sunday of each month).

Check out our latest issue of Advantage Magazine. It's packed with ideas to help you live well and get the most from your WHA benefits. Happy reading! 👉 Read now: bit.ly/4mmiCJt

Every step tells a story. Join us + @SacRepublicFC at Sac State on April 16 for the Out of the Darkness Walk—supporting suicide prevention & those who need it most. Details at afspwalks.donordrive.com/CSUS. You’re not alone. #OutOfTheDarkness

Last chance to register for the John Adams Academies Revolution Run! Join us on Saturday, Apri 11 for a fun, family-friendly day of fitness and community spirit. As a proud sponsor, we’ll be there! Sign up: revolutionrun.org

April is Stress Awareness Month. Taking a moment to check in with yourself is a powerful first step. How are you feeling today? If stress has been building, you don’t have to manage it on your own. We’re here to support you >> liveandworkwell.com/en/member/wha

Spring break travel? We’ve got you covered. WHA covers urgent & emergency care worldwide plus virtual care options. Traveling 100+ miles from home? Assist America can help with medical support, prescriptions—even lost luggage. Travel with peace of mind. mywha.org/travel

You may not need the ER. For non-emergencies: 💻 Virtual urgent care (800.835.2362) 📞 Nurse advice line 24/7 (888.656.3574 | 711 TTY) 🏥 In-network urgent care: mywha.org/directory We’re here for you. For emergencies, call 911. Learn more at mywha.org/urgentcare.

Annual checkups for kids ages 7+ are more than just a physical. They’re a chance to to check in on physical, mental, and emotional health. Plus, you can earn rewards for taking care of your child’s health! See if you’re eligible at whahealthyrewards.novu.com

When caught early, colorectal cancer has a 91% survival rate. Start screening at 45 (or earlier based on your history). Talk with your doctor today about your options. With WHA, you may qualify for a $50 incentive for getting screened. Learn more >> mywha.org/incentives

CommunityFIT. Free. Virtual. Open to everyone. Join us weekly on Zoom: 🧘 Move Lab – Low-impact movement, anywhere 🌿 Working WithIN – Simple practices to feel present and grounded Register at mywha.org/communityfit. Next session starts March 11.