Western Campus Rec

Service Interruption Notice: Alumni/Thompson Parking Lot, by the WSRC - May 15 to 16, 2026. Parking spaces are being reconfigured to provide additional accessible parking spots for the duration of construction. Some spots will still be available (green in photo).

This summer @Western_Rec has an incredible special membership offer for @WesternU faculty and staff. Access to WSRC gyms, cardio, equipment, weights, drop-in sports, and pool + a free locker rental and towel service included! uwo.ca/campusrec/news… #SummerMembership

Heads up, Mustangs! 📣 Western Campus Recreation will be closed on Friday, April 3 for the holiday. We’ll reopen on Saturday, April 4 with slightly adjusted hours for the weekend. Be sure to check out our hours of operation: uwo.ca/campusrec. Enjoy the long weekend!💜

Western Campus Recreation will be closing early today, Friday March 6, for the USC Relay For Life. We will be closing at 6pm today; reopening tomorrow - Saturday - with our regular hours. For all hours of operation visit: uwo.ca/campusrec/ #RelayForLife #WesternRec

Register now for March Intramural 1-day Tournaments in Basketball, Dodgeball, Futsal, Volleyball and Pickleball. Intramural 4-day Tournaments in Ice Hockey are also available. Open to all #Westernu students. uwo.ca/campusrec/intr… #Intramurals #PurpleShirt #YouGottaBeHere

Your wellness path is your own; balance isn’t the same every day. Some days you might feel energized & ready to move, while other days your body may need rest. Both are valid & both are part of balance. uwo.ca/campusrec/news… #DefineYourBalance #WellnessWednesday #WesternRec

The words we use toward ourselves matter. Treating your body with kindness is a powerful act of respect that improves both mental & physical health (Mind, 2022). uwo.ca/campusrec/news… Videos were filmed by CR staff outside of open hours. #WellnessWednesday #WesternRec

Register now for Standard First Aid & CPR C/AED uwo.ca/campusrec/prog… Upcoming sessions: ⭐Feb 28-March 1 ⭐March 7-8 ⭐March 21-22 ⭐March 28-29 #FirstAid #CPR #WesternRec #GetCertified #AED #WSIB #RegisterNow

When we make mistakes or fall short, we often speak to ourselves more harshly than we would to anyone else. Asking “what would I tell a friend in this situation?” creates a more supportive inner dialogue & helps to reduce stress. uwo.ca/campusrec/news… #WellnessWednesday

Happy Reading Week #Mustangs! Western Campus Recreation will be closed Monday, February 16 for Family Day. We are open the rest of Reading Week with slightly adjusted hours. #READINGWEEK" target="_blank" rel="nofollow noopener">uwo.ca/campusrec/sche… #WesternRec #WesternMustangs #WesternU #FamilyDay #ReadingWeek

Many of us push ourselves with guilt - “I should be doing more” - but encouragement is a far stronger motivator. Choosing to rest, reset, or move differently isn’t a setback, it’s self-awareness. uwo.ca/campusrec/news… #SelfCompassion #BeKindToYourself #LoveYourBody

Grab a paddle and join us for NEW Drop-In Pickleball at Western Campus Recreation. Whether you’re new to the game or a regular on the court, it’s a fun way to stay active and connect with friends at the WSRC. #Sports" target="_blank" rel="nofollow noopener">uwo.ca/campusrec/sche… #Pickleball #StayActive #WesternU #WesternRec

Unwind, reset, and recharge at Glow and Flow Yoga. Join Campus Rec for this free glow in the dark yoga class for Western students, a part of the #MoveYourMood series. ⭐Fri, Feb 6 ⭐7:00 PM ⭐WSRC Register now: shop.westernmustangs.ca/Program/GetPro… #WesternU #Yoga #StayActive

Join our team! Campus Recreation @WesternU is looking for enthusiastic, motivated students to join our team. Build leadership skills, gain hands on experience, & be part of a community that helps keep campus active & connected. uwo.ca/campusrec/jobs… #CampusRec #WesternRec

Body neutrality emphasizes respecting your body without demanding constant love for how it looks. This approach reminds us that your body is an instrument, not an ornament. uwo.ca/campusrec/news… #bodyneutrality #bodyneutrality #LoveYourBody #WesternRec #YouveGotThis

Welcome back #Mustangs! For a limited time, get 50% OFF TOWEL SERVICE when you rent a Winter Locker (Jan–Apr 2026). Purchase in-person at the WSRC Welcome Desk Only. Limited availability. uwo.ca/campusrec/news… #TowelRental #Locker #CampusRec #WesternMustangs #WesternRec

Happy New Year #Mustangs! We look forward to seeing you when Western University Campus Recreation reopens on Sunday, January 4, 2026 at 9:00am. #HappyNewYear #WesternRec #CampusRec #StayActive

Happy ✨ Holidays Mustangs! 🐎. Just a reminder that we will close for the Western holiday on Mon, Dec 22 at 8pm. We will reopen in the new year on Jan 4, 2026 at 9:00am. May this holiday season bring you time to rest, recharge, & celebrate with those who matter. 💜

During exams, even two minutes of stretching can make a difference. Research shows that short #stretching breaks improve blood flow, reduce muscle tightness, and can even enhance concentration. #YouveGotThis uwo.ca/campusrec/news…

Registration for Western Recreational Sport Clubs is now open for Winter 2026! Register now: uwo.ca/campusrec/spor… to learn about all the different rec sport clubs and how you can get involved. Space is limited. #GetInvolved #StayActive #HaveFun #WesternU #WesternRec