Firebear

Not all “muscle gain” is healthy muscle. When fat accumulates inside skeletal muscle, muscle quality declines. You may look bigger, but metabolically the tissue becomes less efficient. Healthy skeletal muscle supports glucose disposal, insulin sensitivity, and physical resilience. Fat infiltrated muscle does the opposite. The goal is not simply more mass. The goal is high quality muscle tissue that supports longevity.

periodic reminder that high-altitude lightning aka transient luminous events were seen for decades by pilots who kept quiet for fear of being labelled a nut, predicted by physicists for decades too, accidentally recorded only in 1989 when cameras were finally good enough.

non-furries have a distinct way of drawing animals that you can pinpoint from a mile away

i was shocked to discover that there are some people who actually can't visualize images when reading a book coz for me, an entire movie is playing out in my head with the perfect cast

To mark Apple's 50th anniversary, Tim Cook walked WSJ inside a secret archive of prototypes and early hardware. Watch the new video to see the story of five decades in one room—including tech Cook himself had never seen.

I got a little bored.. GPT 3.5 vs GPT 5.5 Pro extended "Explain why pizza tastes good in two sentences"

@LevboyMax what vn is this bc imma just play it before your billion posts spoil me

THAT'S HOW HIS ROUTE ENDS? okay i definitely enjoyed it more than Torulf's, it was very lowkey and low stakes. I guess we got him to stay in Norway, but Arvo's yearning is still unresolved, and while 1 day isn't enough for them to resolve that, it'd be nice to have SOMETHING

@pickedbynik @UltraLinx Example number 53 of just how tech illiterate the general populace is

@UltraLinx Is it possible that all apple is doing is change colours? What the actual

Ngl the black looks mad

Megaupload, estás tan hermosa como el día en que te fuiste.

อยากให้ทุกคนไปเทศกาลนี้ที่เนปาลเลย คนเนปาลรักหมากันมากๆ เขาจับมันสวมใส่มาลัยดอกไม้ เจิมหน้าผากให้มัน ที่แปลกคือไรรู้ป่ะ เหมือนหมามันรู้อ่ะ ว่าเป็นวันสำคัญของมัน แต่ละตัวจะชอบออกมายืนโชว์ตัวนั่งโชว์ตัวให้คนที่เดินผ่านไปผ่านมา เหมือนมาอวดตอแล๋ๆอ่ะ มันน่ารักมาก และโคตรจอยเลย เป็นเทศกาลที่ประทับใจมากที่สุดในชีวิตละ ต้องไปให้ตรงกับวันที่เขาจับหมาแต่งตัวและต้องไปที่กาฐมัณฑุเท่านั้นนะ รับรองไม่ผิดหวัง

Eu amo como os pop antigos são infinitamente melhores que as atuais. Nos anos 2000 e início de 2010, o pop era maximalista. Introduções marcantes, refrões gigantes, clipes cinematográficos, artistas com persona muito definida. Você ouvia 5 segundos e já sabia quem era. Hoje, muita música nasce otimizada pro algoritmo: refrão nos primeiros segundos, duração menor, produção mais homogênea, foco em viralização instantânea. Não quer dizer que não tenha música boa atualmente, tem sim, mas músicas antigas foram feitas numa época em que havia menos volume de lançamentos. Então cada hit precisava ser realmente memorável pra sobreviver. Hoje saem milhares de músicas por dia no Spotify e TikTok. O consumo virou mais acelerado e descartável.

Earlier this year I was getting frustrated with Claude's charts, fed this book to claude and had it generate a Tufte skill. Instantly got simpler/more beautiful visualizations. gist.github.com/aparente/e48c3…

@tomieinlove My ChatGPT knows I’m retarded. It’s over for me.

@SpixoPierce_ bro was FIGHTING for his life it was a warzone

Bro has 1 MOD?!?!?! 😭😭😭😭😭😭😭😭

What’s this niggas YouTube he been having me crying for days

PLEASE DOES ANYONE HAVE THIS FUCKING IMAGE I CANT FUCKING FIND IT