

Tara J | A Well Rested Blk Woman
16.5K posts

@WhereWomenBloom
author, BLOOM HOW YOU MUST (Amistad, 2025) | founder @selfcaresuite, where Black women find rest + ease | #BlackWomenAtRest | email: [email protected]



Nike went crazy on this Liberty championship ring. They ringed Lady Liberty 😤💍











Music is scientifically proven to impact our emotions, brain activity, memory, and even our pulse rate and blood pressure. There’s a neuroscience to it. This is why so many of us go immediately to music when we want something to either amplify or shake a feeling. And most of us have fail safe go-to songs depending on what it is we need to channel. For Day 17 of the #BlackMusicMonthChallenge, share a song guaranteed to change your mood.

Music is scientifically proven to impact our emotions, brain activity, memory, and even our pulse rate and blood pressure. There’s a neuroscience to it. This is why so many of us go immediately to music when we want something to either amplify or shake a feeling. And most of us have fail safe go-to songs depending on what it is we need to channel. For Day 17 of the #BlackMusicMonthChallenge, share a song guaranteed to change your mood.