Oliver Whiteman (SENr)
471 posts
Oliver Whiteman (SENr)
@WhitemanOliver
Oliver Whiteman (MSc; BSc; SENr) | Academy & Women’s Performance Nutritionist @southamptonfc | Consultant Nutritionist @pjaofficial | Views are my own.
Bury Saint Edmunds, England Katılım Ekim 2016
1K Takip Edilen469 Takipçiler
Oliver Whiteman (SENr) retweetledi
Some top tips from the PJA #Nutrition Team on the importance of diet to support mental health.
An important topic during #MentalHealthAwarenessWeek
@PJAOfficial @mentalhealth #jockeys #HealthyDiet #GoodFoodGoodMood
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@weathertoski @Iain1310 Love it! Thanks for the reply
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@WhitemanOliver @Iain1310 Difficult to know how quickly the lower areas will open up but there should be plenty by Thursday to get most of the area back up and running.
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@Iain1310 @weathertoski This tweet makes me very happy! Off there next weekend. Have they started opening up Carroz/Samoens etc?
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🚨ANNOUNCEMENT🚨
I have built a Time Boxing Planner @NotionHQ template
Unleash the power of single-tasking. Take back control of your time with Time Boxing Planner - break down tasks into chunks, block time & get it done
Reply 👋 below & retweet, and I will DM you the link!
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Oliver Whiteman (SENr) retweetledi
**WANTED: FEMALE JOCKEYS**
Myself and the jockey research group at @LJMUSportSci are currently seeking female jockeys to participate in an online survey. Information and contact details are below! #jockeyresearch #ljmu
@RacingGrants @McrInstSport @PJAOfficial @BHAHorseracing
Birkenhead, England 🇬🇧 English
Important research!
Jockeys, we need your help 🙏🏻 ⬇️
Dan Martin@nutritiondan
⚠️ Jockey Research Recruitment 🧠There’s some excellent and very important research taking place @UniofBath & @BHAHorseracing on concussion 🏇🏼If you are a Conditional, Jump, or P2P jockey, check it out and consider taking part. Look out for the posters and QR codes at races:
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Come join our team 👇🏻
A sport with such unique demands & highly rewarding 🏇
Dan Martin@nutritiondan
We are looking for a Performance Nutritionist / Sports Dietitian to join us… Details below👇🏼 dietitiansjobs.co.uk/jobs/49691/
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Oliver Whiteman (SENr) retweetledi
Was great to experience proper industry collaboration in action today.
🏃🏻Lab-testing with jockey @jackbmartin98
💭Co-development meeting to improve and align industry-wide nutrition support
@LJMUSportSci 🤝🏼 @PJAOfficial 🤝🏼 @jockeytraining
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@SilvDSousa Good luck @SilvDSousa , looks like they have buttered you up with some cupcakes 🧁
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I’m very excited to start a new opportunity in Hong Kong 🇭🇰
The racing here is fantastic, it’s competitive, well organised and the prize money is good.
I’m excited to kick off riding here next weekend. Stay tuned…
World Horse Racing@WHR
Bound for pastures new ✈️🇭🇰 3-time British Champion Jockey @SilvdSousa makes the move to Hong Kong @HKJC_Racing
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Oliver Whiteman (SENr) retweetledi
Meet the @PJAOfficial Nutrition Team 👋
Dan, Ollie and myself make up the nutrition team who run clinics at each of the @IJF_official centres.
Are you following our Instagram page yet? If not, head to @PJANutrition on Instagram for helpful nutrition posts and recipes 📲👨🍳🍴
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@JWilcePhysio @IpswichTown Huge congrats Jack, well deserved 👏🏻
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Definition of a true professional 🏇 Been 100% with his attitude & nutrition 👏🏻
Gavin Ashton@Gav_Ashton
Absolutely delighted to get a winner on my first race back from injury today at Dresden! Thank you soo much to all the team at @POSullevanHouse and @IJF_official
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Oliver Whiteman (SENr) retweetledi
Lead performance nutrition role at @NorwichCityFC
I can’t speak highly enough of the place and the people (players & staff) who work here. The successful candidate will love it.
Please RT and share to anyone who may be interested 👍🏻
careers.canaries.co.uk/job/286693
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Oliver Whiteman (SENr) retweetledi
Any undergrad students aspiring to become Sports Scientists, Nutritionists, S&C coaches, Sports Psychs etc. and who want to work in football - check out the @SouthamptonFC Sports Science Summit.
I'll be presenting on how we implement nutrition to support training and performance
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Oliver Whiteman (SENr) retweetledi
I had the priviledge of interviewing @GeorgeENB1982 as part of our Q&A series on our @PJANutrition Instagram page
As one of the tallest flat jockeys in history, George shares his experiences, weight making struggles & how his first-hand knowledge has helped him as a Jockey Coach
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