Alek L

37 reasons running is SO much better than bicycling spr.ly/6018DqlVE

@nealrogers Hi I'm 52 started as a junior still feel like I improve every year It's only about the love of cycling

show notes for this Sunday's show: henryrollins.com/kcrw/detail/ra…

If you see a @konaworld bike tent & 2015 @TrekBikes Session 88 call the police. #Nanaimo OBB & @arrowsmithbikes were victims of a break in.

Be Stiff

Dear peloton - please see attached. Thanks, Lance twitter.com/johnfugelsang/…

What it's really like to have a dog... #PetParenthood #IEatCrayonsAndPoopRainbows h/t @dogshaming

Henry & Heidi's new podcast is up listen and subscribe here: bit.ly/HHpodca

Heidi and I have decided to start our own H&H podcast. Here is the first one: bit.ly/HHpodcast01

.@beck is pretty much the living embodiment of artistry in our industry. His win is a triumph of art over commerce

Gitane ..encore

Whats the difference between breaking the rules and cheating?

@MillerBode so an intentional facemask or holding in football is cheating not just breaking the rules? Breaking rules is a big part of sport

The truth about recent reaction to BBC @lancearmstrong interview. bit.ly/163HUDV #LanceArmstrong

bring on the bumps - .........when is it?

shirt swappers......