Lance Armstrong

@annahansen and I were so honored to support @TimTebow and the @tebowfoundation And to my great friend @ClintMedici - you’re an amazing host! 📷 @lizkreutz

@ThroneScience Good shit! (Scott’s words). Congrats team!!

We have wearables to track our cardio and sleep. We have CGMs to track our metabolic health. But when it comes to our daily gut health, hydration, and urinary health, we've been completely in the dark. Today, that changes. Listen to your gut, with Throne.

New for 2026 - @mellowjohnnys + @iamspecialized !! Kicked it off with a bangin’ group ride. Nice and chill? Hell no. Thanks to everyone for turning up and welcome to the team @iamspecialized 📷 @LizKreutz

He (@RichardPlugge) is 💯 right about this. Can it change? Of course. Will it change? Highly unlikely. What happens then? It’s over.

Nothing like getting outside of your comfort zone. Transparently, not typically what I like to do. But, fuck it, when @TonyHinchcliffe asked me to be on @KILLTONY I was like, “hell yeah”. Bottom line - I had a blast with Tony, @mattwritesbooks, @timbutterly, and the entire crew and can’t wait to pop in again. Check it out tonight! Tune in here: @KillTony" target="_blank" rel="nofollow noopener">youtube.com/@KillTony

Those close to me know that I love documentaries. It’s pretty much a border line obsession.  So imagine my level of excitement when I was invited to narrate the new documentary chronicling the rise (and fall) of Schwinn Bikes. I grew up riding, training, and racing on Schwinn Bikes, so this one actually brought me all the way back.  Shout out to @AthleticBrewing for helping a long day in the studio seem a little shorter. (🎥: IG/coltyn)

Reflecting on some incredible sessions with Nolan Gauthier while I was there in Hudson, NY for the week. Sometimes life just lines you up with great people. It certainly did that week. 📸: IG/lizkreutz

When @Gladwell says, “hey, I have an idea” needless to say my curiosity was piqued. Spent close to a week with him in upstate NY. We banked over 20 hours of conversation. We were so locked in I could have easily done double that. What it becomes? Good question. Even we don’t know, but I can promise it’ll be interesting. (📸: IG/lizkreutz)

Aging is no joke, y’all. What you do daily - and what you put in your body - makes a massive difference. Start simple. Start small. Start with @ketone.

Why @lancearmstrong avoids straight roads while cycling. 👆🏼 In this episode of The Forward, Michael Easter joined the show to discuss the power of discomfort, mindset shifts, and personal growth. Michael breaks down the inspiration behind his "2% mindset," the psychology of decision-making, and how small changes can create massive ripple effects over time. The full episode is out now on Apple Podcasts, Spotify, and YouTube. Link in bio to tune in. 🎧

Excited to join @AllRaise at the 2025 VC Summit in Half Moon Bay, where the most influential voices in venture come together to shape the next era of investing. The future of venture is intentional, inclusive, and data-driven. 🔗 allraise.org/vcsummit2025 #VCSummit2025

Common question. Uncommon bike. Safe travels y’all. (🎥: IG/coltyn)

Smart people doing smart things. Nice work @AdamRy_n !

@bekahclementson 💪🏼💪🏼

Waking up early to workout has enough benefits on its own, but today had the added benefit of meeting one of my favorite athletes of all time @lancearmstrong ! 🙌🏻💛 thanks for taking the time to snap a selfie ☺️

My only post-ride brew @athleticbrewing. (📸: IG/lizkreutz)

Suffering isn’t just something to endure. It’s a teacher that shapes us…as I discovered through endless miles on the bike and my fight for survival. I’m loving this new book by @drsanjaygupta. It Doesn’t Have to Hurt is as much about resilience as it is about pain. This book isn’t about giving in—it’s about rising above. It’s already a bestseller, and for good reason. It’s a must-read for warriors in any arena. (📸: IG/lizkreutz)

Not a big birthday guy but I am a huge believer in acknowledging time and the passage of time. 54 years for me today and all I can say is two things… First off, I have never felt stronger or healthier. Ever. And two, I cannot wait for the second 54. (📸: @LizKreutz)