Wellbeing in Mind Team (WiMT)

Join our online Sleep Workshop available 27/3/25 at 6pm. Details for joining can be found on our post. Any questions please email: tewv.wimtwsa@nhs.net

Here is the list of free Webinars being run by @WiMT_MHST for the rest of the year. Follow the team on their social channels to get details of how to attend. Instagram: @wellbeinginmind.mhst X: @WiMT_MHST If you have any questions please contact tewv.wimtwsa@nhs.net

@WillowPrimary We are looking forward to getting to know children, parents and staff

Lots of exciting updates in the letter this week - Children in Need bake sale, food tasting for parents, music lessons and our partnership with the Wellbeing in Mind team!

A fantastic day at @SelbyHigh educating year 10 on low mood, anxiety, self esteem and exam stress. Thank you for listening and all your great ideas!

We've just received information about another webinar for parents taking place tomorrow evening (22 October) at 5.30pm. Apologies for the short notice. The topic under discussion is supporting children and young people with ADHD. More information in the poster below.

Its a new academic year and the Wellbeing in Mind Team have been busy delivering assemblies to all year groups promoting mental health and wellbeing messages. @sjfchs #wellbeing #MentalHealth #BackToSchool #fivewaystowellbeing

If you’re at @SelbyCollege then head on down to Freshers Fayre to find out more about what we do and have a go at our lucky dip!

Self Care September - Day 1: Find time for self-care. It’s not selfish, it’s essential actionforhappiness.org/self-care-sept… #SelfCareSeptember

If you're getting your GCSE results today, this is for you. #GCSEResults2024

How many of these activities will you be doing to look after your wellbeing through self-care?

We are offering two more opportunities to access our parent/carer webinars 17th July at 5.30pm and another on 6th August at 5.30 if you would like to join one of these dates please contact us via email TEWV.wellbeinginmind@nhs.net and we will forward you a link to join.

We had a fantastic day @SelbyHigh this week for Diversity Day. We managed to teach roughly 240 year 7 pupils about sleep, self esteem, anxiety and low mood. Thank you for having us!

It can be scary getting to the end of the school year and thinking about all the new changes about to happen, but at @SchoolAthelstan we thought about changes we have already been through and how we dealt with them and became more resilient.

@VolunteersWeek #VolunteersWeek #VolunteersWeek2024 #selfesteem #selfconfidence #beactive #give #keeplearning #connect #fivewaystowellbeing #5waystowellbeing #mhst #emhp #boostconfidence

We had a great time at York Pride meeting so many people, and sharing information about what we do in the Wellbeing in Mind Team @YorkPride @TEWV #Pride24 #pride #emhp #mhst

Are you at York Pride? Come say hi! #yorkpride #pride #mentalhealthsupportteam #wellbeinginmind

A great morning delivering assemblies at @SchoolAthelstan for Mental Health Awareness Week. Great to see them moving around school for a scavenger hunt!

The Wellbeing in Mind Team have been promoting the five ways to wellbeing as part of Mental Health Awareness Week. @sjfchs #5WaysToWellbeing #MentalHealthAwarenessWeek

The first of many assemblies and activities the team are delivering for Mental Health Awareness Week. This assembly got us thinking about what other people do to move for their mental health and what we do. What could you do you move?

Despite knowing that movement is important for our mental health, many of us aren’t moving enough. Well, according to our new research, this is because we’re too cold, tired, and busy. Read our new report: mentalhealth.org.uk/movement-resea… #MomentsForMovement #MentalHealthAwarenessWeek