Widnes Running Club

New 5k to 5 mile program starting 9th September at 18:30…! You must be able to run 5k to register ⚠️ Fully supported by our qualified run-leaders, dare to push your limits in our 5 week comprehensive program! 💪 To register interest, email info@widnesrunningclub.com 💪

Thursday's are all about the muster runs - and plenty of chats & laughs with our running family of course! Great running by all on a sultry evening ☀️ #widnesrunningclub #widnes #halton #socialrun #runningfamily #bettertogether #loverunning

Great dedication on show from our Tuesday interval groups last night! Beach weather but no lounging about for this crew - plenty of speedy running from all 👍 We rest & go again with muster runs on Thursday 💪 #widnesrunningclub #widnes #halton #intervaltraining #intervals

Happy St George's Day! Our Thursday social groups weren't slaying any dragons last night but they were leaving red hot trails all round the streets of Widnes! 🔥 Great running & great company, that's what we like to celebrate 👍 #widnesrunningclub #widnes #Halton #socialrun

Today our Mark hit 365 days running consecutively - what an achievement 🥳 Massive congratulations from all at Widnes RC for a phenomenal feat 👏👏 Quite the inspiration 💪 #widnesrunningclub #widnes #halton #mondayinspiration #pushtheboundaries #runningaddict #loverunning

It's good to be back 💛 Plenty of sunny smiles for our first Thursday social run back in groups 🙂 It's always better together 🤜🤛 #widnesrunningclub #widnes #halton #runningcommunity #running #BetterTogether #tealarmy

Giving up smoking? Running can help! It's good for stress relief, distracts from withdrawal symptoms, aids keeping your weight down & hints at what you could be capable of - if you quit! Our Chris knows - try it! #widnesrunningclub #widnes #halton #NoSmokingDay #todayistheday

Our fantastic ladies are always pushing boundaries, leading by example, challenging the status quo 💪 What more inspiration do you need on a Monday morning 👊 #widnesrunningclub #widnes #halton #MondayMotivation #IWD21 #ChooseToChallenge #InternationalWomensDay

We don't just run! 😁 Here's a taste of some of the books our teal runners are reading at the moment 📚 What's your favourite running book? #widnesrunningclub #widnes #halton #WorldBookDay #WorldBookDay2021 #runningbooks #runninglit

Raise those hands in the air, it's FRIDAY! 🙌 It's the weekend, spring on the way and parkrun's back in June - a great triple whammy, much like Fiona, Lisa & Rich here 😁 Have a great weekend of running folks 👍 #widnesrunningclub #widnes #halton #FridayFeeling #TGIF #parkrun

Happy birthday to @widnesparkrun who turn 6 this weekend! We're sorry we can't celebrate it with you as we'd like, like you we can't wait until parkrun returns! See you on that start line soon guys 🙂 #widnesrunningclub #widnes #halton #widnesparkrun #loveparkrun #parkrunuk

The weekend is here and we're roaring our approval! 🦁 Wishing you a lion's share of good running this weekend folks 🙂 #widnesrunnningclub #widnes #halton #fridayfeeling #fridayvibes #tgif #runningmotivation #weekendrunning

Throwback to Garstang 10k today - not local for us but we've had good times there the last few years; Ged, Carl & Stacey here racing in Jan 2020 👍 Looking forward to getting back up there again in 2022 👊 #widnesrunningclub #widnes #halton #throwbackthursday #tbt #garstang10k

Have those running targets. Set yourself those life goals. But don't forget to enjoy it all 💙 #MondayMotivation #widnesrunningclub #Widnes #halton #running #runningmotivation #ukrunchat

We've had it all this weekend, ice & fog, buddy runs, RED January going strong, 10m & marathon PBs, over 1650 club miles in the last week - who said you can't do anything during lockdown?? Ready to go again next week folks? 💪 #widnesrunningclub #widnes #halton

@ged_burns @WadeDeaconPE @wadedeacon Willing to donate some club miles if it'll help! How about our weekly club mileage or the weekly mileage of the top 10 runners in our club Strava group? 🏃🏻‍♂️🏃🏻‍♀️

@WadeDeaconPE @wadedeacon @WidnesRC I’m sure you guys can help 🏃🏻‍♂️🏃🏻🏃🏻‍♂️🏃🏽‍♀️🏃🏽‍♀️🏃🏻🏃🏻‍♂️🏃🏻🏃🏽‍♀️🏃🏻🏃🏻‍♂️🏃🏻🏃🏻

🗣Calling all @wadedeacon students and staff... TEAM PE NEED YOUR HELP! Many of you will know that the 2020 European Championship is rescheduled to take place in 2021. There are 12 host cities and we want to “visit” them all! We’re going to travel the distances by exercising!

Today saw the last race of the inaugural @supersonicraceseries by @kirkbymilersac It saw these five take on six consecutive races at either 5 mile or 10K distance which covers 33.6 miles in total over 6 days... facebook.com/11197030481162…

We’ve have another weekend full of running this weekend. We had over 30 members take part in the @liverpoolspring10k_5k_1k on Sunday morning. With near perfect conditions, it’s no surprise that lots of them... facebook.com/11197030481162…

This week, commencing 6th May 2019, the club sessions will be as follows: Tuesday - Intervals with Pop Tp, Fran Hourigan, Hayley Hourigan, Claire Aberdeen and Neil Macdonald meeting on FMP car park (Liverpool... facebook.com/11197030481162…

Another training week done at Widnes RC! We’ve pushed our endurance at both interval sessions on the road and at the track. Then we’ve relaxed with social muster runs which are suitable for all abilities.... facebook.com/11197030481162…