wildbrine

You’re trading sweets for sauerkraut this Halloween—and honestly, we’re here for it. 😏

This warm, filling salad is hearty, green, and nourishing, and it’s a great boost to your immune system and gut health. Try it served alongside a seared steak, in conjunction with soft-boiled eggs, or, as a vegetarian alternative, tossed with creamy white beans.

Wild Fermentation checklist: ✅ Put all the veggies together ✅ Do some wild fermentation ✅ Sit back ✅ Watch Mother Nature perform Learn about the science of wild fermentation on the blog.

🍳 Who says kimchi is just for dinner? Discover the ultimate breakfast hack - an egg and kimchi sandwich. 🤤

This salad is hearty, nutritious, and packed with probiotics thanks to our wildbrine Caraway Apple Kraut. Delicata squash, adds a touch of sweetness while the bitterness of winter greens, crispy pancetta, & toasted nuts create a symphony of textures. wildbrine.com/crispy-winter-…

Quesadillas are probably the world’s most versatile comfort food. We eat them for breakfast, lunch, and dinner and we've come up with a bunch of new combos we know you're going to love.

Not all sauerkrauts are created equal! If you’re buying sauerkraut at the store, use these 5 essential tips to choose the best sauerkraut on shelf. Thank you to Dr. Lauryn for including wildbrine on your list of favorites!

A filling weeknight meal, this pasta salad can be assembled with whatever protein floats your boat as a main dish or as a side dish without. The raw, live probiotics come into play by tossing the salad with our Green Goddess Dressing. wildbrine.com/pasta-salad-re…

There’s a better question than, “Can you freeze sauerkraut?” (You can freeze just about anything.) The better question is, “Why would you freeze sauerkraut?” Well....we're actually not going to tell you the answer. You'll have read the blog to get the 411.

We don’t know who needs to hear this 🙋‍♀️ This reuben-like snack is 🔥🔥🔥 ✔️ Seed crackers @GoneCrackers ✔️ Grass-fed cheddar @KerrygoldUSA ✔️ wildbrine raw sauerkraut (any flavor will do). Shout out to @burgesswellness for this sensible snacking idea!

This healthy recipe with sauerkraut is from wildbrine fan Alise Porter. She invented this main dish to help heal her family from a steadfast virus, and they loved it. We love it too.

Forget everything you think you know about origin of sauerkraut because we’re about to drop some wild knowledge!

Not just food, but fuel. 🌿 Everyday vegetables, vibrant spices, and probiotic power—these aren’t just meals, they’re functional foods. At wildbrine, we craft fermented, plant-based flavor to do more than taste good. wildbrine.com/what-are-funct… #NationalFoodDay

We can't get enough of this probiotic rich Reuben Salad Recipe!

Sauerkraut health benefits are many and varied. In addition to the nutritional value of cabbage, which is already full of fiber and vitamins when fresh, the fermentation process offers even more benefits. Let’s take a look at the advantages of sauerkraut for your health.

Probiotics are living microorganisms that restore your gut’s flora and slow the growth of bad bacteria. Find out how probiotics in fermented foods like wildbrine can help improve your overall health.

We know the microorganisms in wildbrine’s fermented foods are crucial for our good health, so let’s meet up-close and personal some specific types of #probiotics we’re likely to find in them. bit.ly/2TZdKNn

Try our Kimchi Fried Rice Recipe - it's delish! bit.ly/2WIurQh

Healthy Gut Diet Plan: 8 Recipes for Breakfast wildbrine.com/healthy-gut-di…

Come with us as we dive deep into the world of functional foods and explore how they can help you achieve your goals of eating healthy, filling, and delicious meals. 💪 wildbrine.com/what-are-funct…