Will Rouse

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Will Rouse

Will Rouse

@WillRouse45

Thrower of assorted objects, writer of words. Graduate of University of Findlay Doctor of Physical Therapy Program |CSCS, Former: @VeloSportsOhio pitching coach

Katılım Temmuz 2020
105 Takip Edilen55 Takipçiler
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Will Rouse
Will Rouse@WillRouse45·
I am making a Substack page titled "Tales From the Plyowall" where I will be writing about pitcher development topics and breaking down how to apply current research in the field of baseball. Here is my first post. Check it out! Who Am I? open.substack.com/pub/wrouse/p/w…
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Mike Grady
Mike Grady@pitchingschool·
At @VeloSportsOhio we don’t cut players, we develop them. My job isn’t to decide who’s good enough. It’s to help you get better every single day. A few years ago, I coached a pitcher who was cut from his high school team. He kept showing up and he kept working. Five years later, he was drafted by a Major League organization. That’s what this place is about. No judgment. Just development. When you walk through our doors, you’re not being evaluated for a roster spot you’re being coached for your future. ⚾️ #VelocitySports #PlayerDevelopment #BaseballTraining #PitchingDevelopment
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Ben Brewster
Ben Brewster@TreadAthletics·
A Pitcher's Path to Enlightenment🧘‍♂️ The classic arc from ignorant high school pitcher to salty vet or coach. (Plus common mistakes made along the way). 🧵
Ben Brewster tweet media
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Mike Grady
Mike Grady@pitchingschool·
A “Level 1” study on weighted balls had 13–15 y/o kids throwing 32 oz balls max effort… then concluded weighted balls cause injuries. That’s not how quality training works. Most coaches use 4–6 oz balls with older athletes and individualized plans. Bad protocol ≠ bad tool.
Casey Mulholland@CaseyMulholland

🚨 Weighted Balls Cause Injury... I get asked about this paper a few times a year. My response: Was it the weighted ball or the program design? 🧐 📌Im just not sure of many programs that would logically program 2-32 oz pull downs 3 times a week for maturing 13-15 yr olds...

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Will Rouse
Will Rouse@WillRouse45·
Check out my thoughts on the best tools for building a safe throwing ramp-up program and what the data means Return to Throwing: Tools for a Safe Ramp-up open.substack.com/pub/wrouse/p/r…
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Will Rouse
Will Rouse@WillRouse45·
A problem I see in the pitching world is the overprescription of drills without a real understanding of why we prescribe them. This is how I think we should approach pitching development. 3 Drills or Less: Lessons from the PT World open.substack.com/pub/wrouse/p/3…
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Keşfet

@VeloSportsOhio @clayton_t22 @elonmusk @BarackObama @taylorswift13 @cristiano @BillGates @NASA