Wolter Kluivers

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Wolter Kluivers

Wolter Kluivers

@Wolterkluivers

Sportarts en OrthoManueel -/ MSK arts.Eigenaar Sportmedisch Centrum SPORTHOMED en praktijk voor OrthoManuele - / MSK geneeskunde.

Enschede en Eibergen Katılım Ocak 2011
347 Takip Edilen142 Takipçiler
richard ten barge
richard ten barge@bolle58·
Weer zo'n etappe en weer laat het peloton begaan, dit keer heeft de kopgroep meer dan elf minuten voorsprong met nog 22km te gaan @giroditalia .
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Lukáš Ronald Lukács
Lukáš Ronald Lukács@lucasaganronald·
Tadej Pogačar confirmed yesterday that the rumors were true… he has put on muscle compared to last season: “Yeah, I won’t deny that I’m heavier than usual. But I feel good on the bike. That’s what’s most important for me, that I don’t struggle and have a good time.” “I got a little bit carried away in the gym also. I really, really liked it and got into it. So maybe now it’s time to back off a little bit.” #TDR2026
Lukáš Ronald Lukács tweet media
Lukáš Ronald Lukács@lucasaganronald

interesting point.

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Wolter Kluivers
Wolter Kluivers@Wolterkluivers·
@arjona_manu @jem_arnold Zone 2 = Zone 2 speed, but your heartrate is also rising because of rising body temperature and RPE will rise until exhaustion . Zone 2 is a theoretical steady state.
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Manuel Sola Arjona
Manuel Sola Arjona@arjona_manu·
Imagine you are in an ultra trail race and moving at a zone 2 GAP, with a zone 3 HR and a zone 5 RPE (maximal). What zone are you in!?
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Wolter Kluivers
Wolter Kluivers@Wolterkluivers·
@StephenSeiler VO2 Max peaks / matures around the age of 16. And the ideal training stimulations are better known. But, world record 1500 m still long existing, so peak performances still the same (despite better shoes) , still a “way to go”. #exercise #physiology
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Eurosport Nederland
Eurosport Nederland@Eurosport_NL·
🚴🇪🇸 | De jongste renner ooit met back to back World Tour zeges. Paul Seixas doet het en laat wereldtoppers als Del Toro, Roglic en Lipowitz verbleken tot middelmaat. Wat een bizar talent. 🤯🚵 Wielrennen 👀 HBO Max
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Wolter Kluivers
Wolter Kluivers@Wolterkluivers·
@doctorinigo Lactate hardly exists in education in sportsmedicine and maybe even in exercisephysiology. So it “doesn’t exist”.
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Iñigo San Millán
Iñigo San Millán@doctorinigo·
"Lactate was at the scene of the crime but was not the criminal. It was actually trying to help" Lactate: The Most Misunderstood Molecule in Biology👇 @inigosanmillan/note/p-192080657?r=2nunp3&utm_source=notes-share-action&utm_medium=web" target="_blank" rel="nofollow noopener">substack.com/@inigosanmilla
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Wolter Kluivers
Wolter Kluivers@Wolterkluivers·
@lucasaganronald Very normal numbers for a worldclass cyclist. Even not impressive for this era in cycling.
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Lukáš Ronald Lukács
Lukáš Ronald Lukács@lucasaganronald·
446 watts. For 90 minutes. Yeah… what?? At the E3 Saxo Classic, Mathieu van der Poel just casually held numbers most people hit for like a few minutes… for an hour and a half. He really had to go deep for it. And I fear he won’t be that good tomorrow at Wevelgem. And he shared also that it was his all-time record. He is not declining. Good news before Ronde and Roubaix. 🥰 📷: cyclimage
Lukáš Ronald Lukács tweet media
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Mihai Simion
Mihai Simion@faustocoppi60·
The way Elise Chabbey nailed the last corners before the biggest victory of her career, on Piazza del Campo. 🎩 Even without Vollering, FDJ-Suez had the numbers, hats off to Franziska Koch also for the podium place. Brilliant finish. #StradeBiancheDonne
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