Wolves

@thegarybrecka How could one eat every 2-3 hours? When I am not intermittent fasting, I normally eat twice a day, with an 8-10 hours between meals

Everyone’s been told to “eat every 2–3 hours.” But constant eating means constant insulin. And constant insulin means your body never gets a break to burn stored energy. You don’t need more snacks. You need more time between meals.

@TippFM Every Taoiseach Ireland has had in lifetime, has and is corrupt to the core,with crimes involving gun running, money fraud and not to forget manslaughter during Covid 19.

Ireland Editor with the Irish Independent and Thurles native Fionnán Sheahan has questioned Sinn Féin's criticism of the Taoiseach's meeting with President Trump tippfm.com/news/internati… via @TippFM

@aaroadwatch €2.09.99 a litre now in North Tipperary, a complete and utter ripoff

Fuel costs are up again this month ⛽ March survey results show: Diesel: €𝟭.𝟵𝟬/litre Petrol: €𝟭.𝟴𝟭/litre EV charging: stable See what’s driving the rise and how motorists can help manage costs: aa.ie/4urRvQG

IS SAINT PATRICK'S DAY BEING REPLACED LIKE THE IRISH? ☘️ 🇮🇪 Let's examine the evidence. Follow @IrishInquiry and comment, like and share.

@punishablepress Mehole Martin is a compulsive liar

They will lie to your face.

Who else wished @TRobinsonNewEra would have ironed him cleaned out? 👊

@thejournal_ie If only we could of Ireland's extremely corrupt politicians,who are deeply involved in defrauding the Irish people.

Trump says energy prices in Ireland will ‘drop like a rock’ after the Iran war ends. "You watch," he told Irish reporters in the Oval Office. jrnl.ie/6987716t

@Limerick_Leader Delighted Highfield beat Shannon.

Heartbreak as Shannon caught at the death in Munster Senior Cup final limerickleader.ie/news/club-rugb…

@thejournal_ie How was that dangerous criminal Mehole Martin allowed into the US.

Micheál Martin scales Rocky Steps — but no victory pose before Trump talks jrnl.ie/6985422

Ursula von der Leyen's Energy Disaster

ALERT: Popular children's sand toys sold on Amazon recalled amid asbestos fears limerickleader.ie/news/national-…

@TodayFM One of the worst songs ever.

Fairytale of New York by The Pogues & Kirsty MacColl lands at #9 in Today FM’s 100 Greatest Irish Songs, as voted by you. #100GreatestIrishSongs #ThePogues #IrishMusic #FairytaleOfNewYork

@SkySportsNews What else would you expect from Epstein Celtic.

Celtic interim chairman Brian Wilson has defended the club’s fans after their Scottish Cup win over Rangers at Ibrox. This was first official response from the club since the game on Sunday – and it followed the SFA and Rangers, who released statements earlier today.

@STVNews Should be rejected at all costs.

Lab-grown foie gras, edible insects and 3D-printed chocolate are among the food innovations likely to reach the UK public within 15 years, experts have said. news.stv.tv/world/lab-grow…

LEAKED AUDIO: AIPAC’s CEO brags about how AIPAC controls Trump’s National Security officials such as Marco Rubio, John Ratcliffe, and Mike Waltz. America is occupied by lsraeI.

@Ravenismeee Miami Vice & Chips

Name a cancelled TV show that needs to be brought back

🚨: I went to the EU Parliament and EXPOSED Digital ID - this fight is far from over. The public were told Britain had scrapped Digital ID -THEY LIED. Today the government is launching consultations and new plans for a national digital identity system to access services online. So the reality is simple. They stopped trying to force it through the front door. Now it’s being built quietly through the back door. Through systems like GOV.UK One Login, digital driving licences, digital veteran cards, and facial recognition expanding across London. Piece by piece, the infrastructure is being normalised while people are told it’s about “convenience”. A social credit system is coming to Britain if we don't stop it! If we, the people let this happen it will be irreversible. Huge thank you to @gomehacom (Make Europe Healthy Again), @MAHUMO20 (Dr Maria Hubmer Mogg) and @AndersonAfDMdEP for bringing together people from across politics, activism and civil society to defend our fundamental freedoms and push back against Digital ID. Full speech below in thread! 👇🏻

@TipperaryLive The roads in Newport, North Tipperary are utterly dangerous, in the town centre,full of potholes and subsidence. They were resurfaced only a few years ago,but the contractor who did the works,did a below substandard job.

Councillor blames government for ‘disgraceful’ state of roads across Tipperary tipperarylive.ie/news/local-new…

Mike Benz exposes U2 singer Bono - Did USAID fundraiser concerts - He did one and raised $100 million for “hunger relief in Somalia” - Of the $100 million, “$95 million of it went to CIA backed warlords to buy guns” - Bono was later formally knighted by the British Crown after “he helped put down the Irish revolt against the British crown”

Look at this madness Brand new homes - empty and unable to rent or sell due to illegals dumped at the army base around the corner. God bless the lovely people of Crowborough, putting on a determined fight back .. more to follow.