Ash Wray

Stoic Fridays… 🌞 Control your perceptions, direct your actions… make sure all your efforts are directed to something greater than you. #Stoic

Stoic Fridays… 🌞 If your growth depends on stability, your ceiling is fixed. True development comes from learning to move across domains. With Salix’s closure offers diversification at C3 - space to grow & move 📈

Stoic Fridays… 🌞 Recharging isn’t just for you; it’s for your family. Be present; give them the best to your time.  Back at it 11th June 🏝️

£100,000 RAISED 🤯 Truly speechless. When I began running I said my all time goal was to raise 100K for @mindcharity - never did I imagine we would do it on this challenge alone. I don’t even know how to word this, this is already the greatest day of my life and I haven’t even finished the run yet. To whoever donated £20,000 anonymously, you have a heart of gold and thank you so much for believing in the challenge. Thank you to EVERYONE who has supported, I will forever be grateful for you all ❤️ 16 miles to go!

George Staines 🏴󠁧󠁢󠁥󠁮󠁧󠁿 got his hand raised in the battle of top prospects! ‘Saint George’ remains undefeated by earning a hard fought victory over Hafeni Nafuka #OKTAGON71 📺 OKTAGON.TV & RTL+

Stoic Fridays… 🌞 If you don’t prioritise your life, someone else will.

Stoic Fridays… 🌞 You don’t have to sprint the whole way there. Some of your best ideas will come while you’re still. #Stoic

Building C3 has been some journey, and with recognition & moments like these getting to share the achievements alongside my wife is extra special… Yorkshire’s 42 under 42, 2025 ✅ #InsiderYorks42

Team C3 Group & @GWPowersafe are proud to support @hull4heroes and the incredible veteran community 🇬🇧 Every donation makes a difference 💙 👉 hull4heroes.enthuse.com/pf/c3-group-gw…

Stoic Fridays… 🌞 You don’t need to move fast to be going somewhere meaningful. #Stoic

Stoic Fridays… 🌞 When life gets loud, stillness becomes strategy - head space lets you hear what truly matters. 🔉 #Stoicism

One thing I’ve noticed this year is how time can slip if you’re not careful, and more so if you don’t pause, you can’t lead… My daughters not so little anymore and on the move, really grateful to be able to capture these moments and share this time 📸 🏃‍♀️ #Spring #Q1

🌤️Amazing what a little sunshine does to your life/mood - it just turns up the volume a little bit to be more present. The past 3 months have needed so much time & energy to kick start C3’s growth this year but we’re just about through it…

Stoic Fridays… 🌞 To speak with certainty, and act with discipline, will one day meet proof. Fortunate favours the consistent 📈 #Stoic

Stoic Fridays… 🌞 Outwork your self doubt, this is your undeniable proof that you are who you say you are. Biggest week of C3’s journey to date, more updates coming… 🔜 🔋 🏫 💰

Stoic Fridays… 🌞 What you chase persistently defines the pace of your journey. #Stoic

Stoic Fridays… 🌞 👥 Surround yourself with those who challenge and elevate you—growth thrives in the company of aligned minds.

Stoic Fridays… 🌞 There is no perfect time, only time wasted. Deliberation is useful only when it leads to action.

Stoic Fridays… 🌞 You manifest nothing by wishing, but everything by enduring. You grow by choosing effort over ease, day after day. #Stoic #Growth

It’s been some journey so far as over 10 years ago I started my apprenticeship journey straight out of school… For those thinking about starting a apprenticeship, think of it as lifetime learning as you’ll never know where you’ll end up ✨ C3 Group #Apprentice