Sunny X2

A bathroom habit that sent a man to the hospital. In Zhongshan, a man was rushed to the hospital after suffering a rectal prolapse a condition where part of the rectum slips out of the body. The cause wasn’t an accident. It was time. Doctors at the Hospital Affiliated to Sun Yat-sen University reported that the man had spent over 30 minutes sitting on the toilet, distracted by his phone. The prolonged effort and fixed position created excessive pressure, overwhelming the muscles meant to keep everything in place. He was treated urgently and is now recovering well. ⚠️ Medical experts are using this case as a warning: Spending long periods on the toilet ,especially while scrolling on your phone, can significantly increase pressure on the rectum and weaken pelvic muscles over time. What feels harmless can quietly turn dangerous. 📵 Sometimes the healthiest move… is putting the phone down.