XBody Liverpool

Another brilliant strength and conditioning training with a young promising footballer

💥 Strong legs, sharper mind. ⚽ Football isn’t just skill—it’s power, resilience & speed. 👉 Build the engine off the pitch, dominate on it

Why Xbody? Because 20 minutes is all it takes 💪🏽 Full body activation, low impact on joints and results that keep working even after the session ends Quick. Effective. Different

Football drill exercise focusing on ball handling under pressure, with the aim to move into space and find the best pass available! Being able to see and execute the right pass at the right time, is gold in today’s modern game! Think fast , execute faster! #footballcoaching

Xbody Liverpool is a revolutionary fitness concept that will change the way you workout forever! It's the 21th century: EMS training! #xbodyliverpool #emstraining #personaltrainerliverpool #emsliverpool #gymlifestyle instagram.com/p/CnkPFubsqf9/…

Merry Christmas to all our friends and clients! @ XBODY Liverpool instagram.com/p/Cml-sQnMECl/…

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England took on Guinea-Bissau in the quarter-finals of Liverpool's 'World In One City' football tournament and it was CHAOS. That goalkeeper will never have to pay for a pint ever again... 🤣🧤 @WorldInOneCity1

Have you signed up for My PT Hub yet? It's my favorite personal training app! I'm able to build customized training and nutrition programs, schedule clients, handle billing, and so much more. Check out the free 30-day trial and... mypthub.referralrock.com/l/1BRUNOFERNA5…

1 to 1 strength and conditioning session

1 2 1 strength and conditioning for football

1 to 1 sessions available

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Todays footie session

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