Even nutritionists have kids that prefer candy over veggies. Here are some tips they use to teach healthy habits: foxnews.com/health/2015/08…
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Xcel Fitness
776 posts
Xcel Fitness
@XcelFitnessUT
Experience the most advanced training facility in the Western United States! Come in to XCEL Fitness and see what we're all about!
Holladay, UT Katılım Nisan 2010
201 Takip Edilen154 Takipçiler
We’ve all head that a key to consistent exercise is doing what you love, and here is awesome proof of that: foxnews.com/health/2015/08…
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CrossFit has become a very popular sport. But can it benefit kids in the same way? Of course! Read more here:
health.usnews.com/health-news/he…
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Calling all our Utah friends! Get your yoga on at this awesome Liberty Park event this weekend. We’ll see you there! facebook.com/events/7707763…
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If you are thinking about incorporating more running into your fitness routine,here are some tips to make it easier:
news.health.com/2015/07/24/5-r…
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Scholé Yoga University starts this September at XCEL Fitness. Reserve your space before it fills up: scholeyoga.com/you-belong-joi…
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Kids headed back to school? Here are some healthy & delicious lunch/after-school snack recipes that they’ll love: cnn.com/2015/08/05/hea…
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Summer is coming to an end. Before the weather changes, make sure you try out these fun summer fitness activities: news.health.com/2015/08/10/3-w…
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Balancing exercise and your busy family life is not always easy. Here are some ways to be active with your family: health.com/health/gallery…
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Check out these 9 myths about sugar that many people don’t know: businessinsider.com/myths-about-su…
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Have you been falling for any fitness myths? Check out these fundamental fitness facts that many people don’t know: reuters.com/article/2015/0…
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Fuel your body the right way to get the most out of your workout: details.com/blogs/daily-de…
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Check out these grains that have as many health benefits as Quinoa:
eatthis.com/grains-with-as…
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When you can’t see the results of your new healthy habits right away, remember these immediate internal benefits: health.usnews.com/health-news/he…
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Many of us struggle to fit a workout into our busy days, so here are some exercises that are quick and effective: theactivetimes.com/10-quick-worko…
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Science explains how these 8 strange side effects of exercise are helping you: prevention.com/fitness/weird-…
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Sometimes fast food is unavoidable. So, if you find yourself at a drive-thru, here are some healthy order options: harpersbazaar.com/beauty/diet-fi…
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Summer smoothies are the best. Incorporate these superfoods into your next frozen delight for an added health boost! thedailymeal.com/best-recipes/1…
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This study proves that there’s a trick to turning exercise into a habit, & people who use it may not even know it: time.com/3950220/exerci…
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Are you throwing away the healthiest parts of your fruits & veggies? Hold on to those orange peels & check this out: prevention.com/food/health-fo…
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