Your Support Services Network

It's Mental Health Week! This year’s theme, “Come together, Canada! Stronger connections, better mental health,” reminds us how important connection is to our well-being. YSSN is here to connect you to services and support. Visit yssn.ca

Being a caregiver can be rewarding, but it can also take a toll on your physical, mental, and emotional well-being. That's why it's important for caregivers to prioritize self-care. 💙 Read more and discover effective practices here: buff.ly/4S6JyNp

Join #YSSN for its upcoming workshop series, "What’s Next? Life After High School." Explore new skills and learn about navigating the transition to adulthood in areas such as employment, post-secondary education, and developing independence.✨ Register 👉 yssn.ca/calendar/

It's National Caregiver Day 💙 We're celebrating the incredible people who provide care, compassion, and support every day. To all caregivers – we see you, we hear you, and we thank you for all the hard work you do. Need support? Visit yssn.ca.

April 2 is World Autism Awareness Day. 🧩 At #YSSN, we walk alongside people diagnosed with autism and their families, helping them find the supports they need to move forward on their own journeys, in their own way. Need support? We can help. Visit yssn.ca

It's World Down Syndrome Day. This year’s theme, #TogetherAgainstLoneliness, reminds us that loneliness often happens when people are left out, or not truly included. At #YSSN, we see how connection changes lives. Say hello. Invite someone in. Make space for everyone to belong.

It's Neurodiversity Celebration Week! This week is an opportunity to recognize & celebrate the strengths, insights, and experiences of neurodiverse people. Together, we can build a community that is inclusive & accessible for every individual. Learn more: buff.ly/FH6pJ3B

From March 2-8, we proudly celebrate #SocialWorkWeek, joining the Ontario Association of Social Workers (OASW) in recognizing the essential contributions of social workers across the province. 💡 Learn more 👉 bit.ly/Social-Work-We…

Today is Pink Shirt Day 🩷 A day to stand up to bullying. A day to choose kindness. A reminder that everyone deserves to feel safe and valued. At YSSN, we see how words and actions affect mental health. You are not alone. Support is available at yssn.ca

Our groups and workshops will help you understand your situation and give you useful ways to care for yourself and your loved ones.💡 Connect with others who understand what you're going through and grow your community of care and support. Learn more👉 buff.ly/qjuNE6F

Supporting your child with Autism can feel overwhelming at times, but you don't have to do it alone. 💙 Foundational Family Services supports families with children and youth registered in the Ontario Autism Program and living in York Region. Learn more: buff.ly/i7Cjab1

Did you know? "Blue Monday" was created by a travel company — it's not actually the saddest day of the year. Yet, winter can still impact mental health. Support your wellbeing with regular daylight, movement, and social connection. Need support? Visit yssn.ca

Make 2026 the year you put your mental health first. 💚 Try setting mental health intentions instead of strict resolutions as they're more flexible and leave room for growth. Small steps can make a big difference.✨ Need support? Explore services at yssn.ca

Every person who connects with YSSN has a powerful story to share.📖 Diagnosed with a developmental disability as a child, Jordan grew up supported by YSSN, and now gives back as a Peer Support. Read his journey👉 buff.ly/RedkKiq

January is a time to rest, reflect, and set intentions for what’s ahead. Kick-start the year by: 💤 Prioritizing rest and allowing time to recharge 📝 Reflecting and planning for the future 🌱 Embracing personal growth and development 🎉 Celebrating even the smallest victories

Here are some creative and screen-free activities the family can enjoy over the holiday break: 🪢 Blanket tug of war 🧺 Go on laundry basket rides 👗 Have a fashion show 🏃🏾Pillow case races 💃 Have a karaoke night or a dance party More ideas👉bit.ly/winter-home-ac…

YSSN's Safe Spaces offer a calm, welcoming place to rest, regain stability, and begin to rebuild, with hope. We’re still raising $50,000 to open three more #SafeSpaces - donate today 👉 buff.ly/PE8Uo5B #CrisisServices #MentalHealthSupport #YorkRegion

Office closure notice‼️

Today, on the International Day of Persons with Disabilities, and every day, #YSSN reaffirms our commitment to building communities where inclusion drives progress, and where everyone belongs. #DisabilityDay #IDPD #DisabilityInclusion #DevelopmentalServices

It’s #GivingTuesday and #YSSN is working to raise $50,000 to open three new Safe Spaces - warm, welcoming places where people experiencing a crisis can rest, regain stability, and connect with the supports they need. Donate now: yssn.ca/givingtuesday/