Joe Orton

Most people misunderstand what “going viral” actually does. Those Big Mac videos I did that pulled in 30+ million views across Instagram and TikTok and X didn’t work because everyone suddenly cared about nutrition.

@KettlebellDan Use these natural drinks ufeelgreat.com/c/Joe

ok your best tip to lose 10 pounds

Don’t make these I.F. mistakes 🍽️🚫

Summer vibes

Let’s light some stuff on fire 🔥

Sugar Demonstration 🚨 How Healthy Is Your Favorite Smoothie? 🍭

@collinsworth55 We're moving back to Utah County next month

Who has a kid ages 8-17 that play basketball in Utah county!?

When you stabilize blood sugar, your hunger goes quiet between meals. Your Energy becomes predictable. Your brain feels clear. You feel alive again. Relying on willpower is a losing game because willpower was never the problem. Fix the inputs and your body takes over. Check my bio for tools to make it easier and more effective.

My wife was on medications for over 20 years. Multiple prescriptions. Constant adjustments. Nothing actually fixed anything. When we focused on flattening the spikes at the root, the cravings started fading within days. Within a few months she came off medications she'd relied on her entire adult life.

Why are you comfortable taking something for the rest of your life, but uncomfortable asking what caused it in the first place? The weight loss drug everyone is praising right now is fixing a symptom your body already knows how to regulate on its own.

The greatest BYU college mixtape ever.

Tomorrow morning, don't check the score first. Decide how you're going to show up. Then check it. Notice the difference. Because living by a number is not the same as living.

You know those people with endless energy? They're not winning because they sleep perfectly. They built a life that fuels them instead of draining them. Big difference.

Your sleep score might be lying to you. Not about your sleep. About your day.