Yoga in Somerset

Yoga class schedule - week commencing 18th May 2026 #yogaclasses #milverton #neartaunton

Here Heinz Grill is performing the Handstand in Lotus position. You can see the intensity of concentration required to keep the balance, along with physical strength. Yoga is the art of mastering both body and mind! youtu.be/8FuvzZDFR1U?si…

You will quickly experience various health benefits: Your spine will become stronger and more flexible. Your posture will improve. Your energy levels will increase. You will feel both calmer and more alert.

In practising the yoga movements we stretch and energise the body. A feature of this approach is a natural and graceful way of working with the body, combining strength with lightness in the movements.

🔰Yoga for beginners - 6-week course 🔰Wednesdays 7.45 – 9.15pm 🔰27th May – 1st July 2026 🔰£48 #yogainsomerset #milverton #neartaunton #yogaforbeginners fb.me/e/4sU8htMQp

Yoga class schedule - week commencing 11th May 2026 #yogaclasses #milverton #neartaunton

The food here at the Sun Oasis in Italy is a constantly developing art. Each dish has its own individual form, colour and is thoughtfully seasoned with different herbs and spices. Together a simple yet perfectly balanced and satisfying meal results.

On Ursula's facebook page you can see some of the bread she has baked and also some recipes.

The sensitive feeling and clear mental picturing of the baker is particularly important. This bread has outstanding health-promoting qualities, strengthening the immune system and is particularly helpful in cancer due to its form-building forces.

The other night Ursula Ruetimann gave an evening lecture here at the Sun Oasis in Italy. Ursula is a yoga teacher and author, with a special interest in nutrition. facebook.com/profile.php?id…

Yoga for beginners - 6 week course Wednesdays 7.45 – 9.15pm 27th May – 1st July 2026 £48 Are you completely new to yoga or to this approach? This course is for you. #yogainsomerset #milverton #neartaunton #yogaforbeginners fb.me/e/4sU8htMQp

Yoga class schedule - week commencing 4th May 2026 #yogaclasses #milverton #neartaunton

The lizard did not seem frightened of us but seemed to like our attention!

Attached to the walls you can see large granite stones. The water runs down over these stones before being bottled.

This beautiful mosaic was created last December by a group of young people visiting the Sun Oasis here in Italy. It is in the corner of a room called "The Water House", so called because there is a water purifying system there for all the drinking water provided at the Sun Oasis.

Here a room is being shaped to help the light circulate better and to round off the sharp corners between the walls and ceiling. People entering that room will then feel more welcomed and as if they have space around them.

Here at the Sun Oasis centre in Italy a new living culture is being developed. Every afternoon guests are invited to participate in the creative activities in different fields.

Heinz Grill writes: "Every attainment in training creates greater joy in work and strengthens the ability to enter into social relationships with others."

I'm back in Italy and had the opportunity to practise the scorpion, vrischikasana on my own in the sun-drenched mountain meadow at Naone. We have been exploring the value striving for high aims.