Gaileee PB
4.3K posts
Gaileee PB
@YogaWithGaileee
Seokmun Breathing Meditation Practitioner. Day by Day, Little by Little, Become New. Yoga and Chair Tai Chi Teacher. Have a mind and mindset of "Brightness'.
Andong, South Korea Katılım Haziran 2008
354 Takip Edilen514 Takipçiler
Tip your Toe into Tai Chi with this Chair Tai Chi Ball QiGong Class. Benefits Veterans Yoga Project.
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Tip your Toe into Tai Chi Online thru Zoom Benefits Veterans Yoga Project 1 PM Nov 13th CT @gailintexas instagram.com/reel/DQkfgQ1j3…
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wellnessliving.com/explore/locati… Loving this online Tai Chi Beginners classes with Allison and Allyn!
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New Class in the studio. Chair Yoga for Fall Prevention #veteransyogaproject #veteransaffairs
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Yoga Poses for back relief with Gail PB #beginnersyoga #backpainnomore ... youtu.be/ndIelVTDeIU?si… via @YouTube
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Yoga for Back Relief. Todays poses to ease sciatica/kyphosis challenges.... youtu.be/N62bBCcO8dA?si… via @YouTube
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Coin in Cups Fundraiser for #VeteransYogaProject give a cup to your in-person students. @VeteransYoga
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Help Gail Help Veterans - Veterans Gratitude Week Donation Classes to benefit Veterans Yoga Project yogawithgaileee.com/2023/09/27/hel…
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Ease into sleep with Yoga Nidra Meditations. A Guided Rest & Relaxation Practice for Insomnia. yogawithgaileee.com/2023/09/25/eas…
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Sharing and oldie but a goodie. Gentle Yoga for low back care with Gail P-B. yogawithgaileee.com/2023/09/24/sha…
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In #ChairYogaDance we did "Jump in the Line" in honor of #HarryBelafonteRIP passing. Was popular in the movie BeetleJuice.
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@WoolarocMuseum Really enjoyed seeing my brother's gallery at the Woolaroc Museum!
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Today is the day! The Bunkhouse is finally back open to the public & now houses several artists' stunning works. The Pickens Gallery is the exhibition of the late Dr. S. J. Pickens & Hugh Pickens collection of art.
#fineart #localartists #nativeamericanartists #historicbunkhouse
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@Yatikafields @N_O_C I so enjoyed getting to see your work both at the NOC and Woolaroc. Your mural at my brother's place is looking good!
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Finished last night on a three week project/ mural @N_O_C Tonkawa, whole library commission work a part of the Hugh Pickens Gallery. Stoked to finish this & hope it inspires many students to come. Imagery through conversations with faculty/ students.
Tonkawa, OK 🇺🇸 English
This lovely growing up out of the mud. #lotusfestival #portarthurtexas #GailinTexas #yogawithgaileee
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Have a new tea to try out today.
It translates as Heart Tea.
It is a Korean tea used by #seokmun practitioners.
#justbreathe #seokmunbreathing
#GailinTexas instagram.com/p/CpSNPwarku6/…
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