Yolande Walton

#LoveToRun #RunStreak2021 @CTMarathon #Gratitude27

@luap12345 @CTMarathon Baie dankie... Waardeer jou support vandag, het só baie gehelp!

@YolandeWalton @CTMarathon Well done. Baie trots op jou!!

#LoveToRun @CTMarathon #VirtualMarathon #RunStreak2020 #Gratitude27

Runners can learn much from the format of classical music, particularly the piano concerto, as written by Wolfgang Amadeus Mozart. A fast movement followed by a slow movement followed by a climactic fast movement. A hard day followed by an easy day followed by a hard day.

Check out my run on Strava. strava.app.link/TO1dpNUjQ4... #LoveToRun ⁦@Greenpointp⁩ #50 #TMD

Check out my run on Strava. strava.app.link/?%24identity_i…... #LoveToRun #BolandMastersNiteRace #Paarl

Check out my run on Strava. strava.app.link/auldSqqEE4... #LoveToRun #ConstantiaVillage15km

Check out my run on Strava. strava.app.link/VRkxvETwA4... #LoveToRun #CrazyStore10km

Check out my run on Strava. strava.app.link/rZXDZ8Fbt4... #LoveToRun #CCExpress2020

Check out my run on Strava. strava.app.link/iH19opllj4... #SlaveRouteHalfMarathon

Check out my run on Strava. strava.app.link/Yp0A3d7Wh4... #LoveToRun #MelkbosParkrun

Check out my run on Strava. strava.app.link/KiJNeOqn43... #TrulyMadlyDeeply

Check out my run on Strava. strava.app.link/Xeh0QG5D13... #LoveToRun #Sanlam10km

Check out my run on Strava. strava.app.link/0fzmP1bmU3... #LoveToRun #ShortAndSweet & ⁦@bigbayparkrun⁩

Check out my run on Strava. strava.app.link/Z0BBzBoBI3... #LoveToRun #MelkbosParkrun

Check out my run on Strava. strava.app.link/AwsVr8rax3... #LoveToRun #RedHillClassic

Check out my run on Strava. strava.app.link/XvQQHOAul3... #LoveToRun ⁦@Greenpointp⁩

Check out my run on Strava. strava.app.link/R87Az5CS92... #LoveToRun #Hohenhort15km

Check out my run on Strava. strava.app.link/jEqj0D8vT2... #LoveToRun #RunWithSoul