Z93

Last week on the #morningbuzz we found out #multitasking is a myth, celebrated #stpatricks day with #mocktails and #hangovercures - plus #robots to find your stuff, #bikelane #rules - #SpringEquinox2026 - #lifehacks - #lizzo wrote a kids book, and more: omny.fm/shows/z93-best…

Hear from Nick how to support the La Crosse Area Autism Foundation at the Onalaska American Legion Post 336 with raffles (including a #micahparsons signed jersey), food, and more: z933.com/2026/03/18/aut…

Hear from Colin Thelen about the next Grey Area Productions show, Pool (No Water), at the Pump House Regional the next two weekends. We talked about the story about friendship, jealousy, and art, plus their pay-what-you-can accessible art nights: z933.com/2026/03/17/poo…

Vicki from Sparta Cinema 6 in another rad #womenowned #localbusiness #aroundrivercity Hear why she became an owner, how she and her husband Justin support our community, and their popcorn’s secret ingredient as part of #womenshistorymonth z933.com/2026/03/10/vic…

Last week on the #morningbuzz we talked about if oversharing is good for you - joy of getting older - borrowing etiquette - #overthinking #lifehacks - #kellyclarkson - #nuclear #falsealarm - #knitting #billieeilish & more: omny.fm/shows/z93-best…

Yay! @Brewers #bustrips are up at WiscoTrips.COM! Thanks to Seland's Karpetland, grab your game ticket, roundtrip comfort with Ready Bus, and a #pregame #tailgate with Premier Catering! wiscotrips.com/product/2026-b…

Hear how to try #BurnBootCamp all week for #lucky week with Kim from Holmen and Devon from La Crosse. Plus, stretching tips in this week's #FitFunFab z933.com/2026/03/12/bur…

Bring your friends, bring your family, wear your green and support the Hunger Task Force of La Crosse this Saturday! Hear from Eric and Tracy what to expect at the parade, the after party, the Irishfest La Crosse ticket deal, and raffles this weekend! z933.com/2026/03/11/iri…

Not only is Dr. Carolyn an author and speaker, she's also the owner of Acton Midwest. Hear how this learner-driven preschool in Onalaska builds independence, emotional resilience, and real-world readiness inside a small, intentionally designed environment. z933.com/2026/03/09/car…

Hear all about the new spaces at La Crosse Public Library from Director Dawn Wacek and stop in to tomorrow's open house for a tour! z933.com/2026/03/10/la-…

Last week on the #morningbuzz we covered the #unitedairlines #headphonepolicy - #DaylightSavingTime #facts - #hungertaskforce - #broadway in your #suite - #music lowering #dementia #risk - #pink in for #kellyclarkson - #early #bedtime for #coffee & more: omny.fm/shows/z93-best…

There are only 12 seats left! Thanks to Seland's Karpetland, get your Ready Bus Ride, Premier Catering tailgate party, and game ticket on the Patio with more food and some bevs 🙌 #thisismycrew Grab 'em now: wiscotrips.com/product/2026-b…

Wedding World is THIS SUNDAY and we caught up with Dana from WedPlan La Crosse to talk about how this show goes above and beyond, how to sign up for your FREE tickets, or snag VIP tix for just $15 while you can. All the info and our chat linked here: z933.com/2026/03/02/wed…

Last week on the #morningbuzz we shared #romance #tips - #DMV license plate fight - #burnbootcamp chats #sleep and #recovery - #boykibble - #planetparade - #polarplunge - new #iphone #camera - #ChappellRoan - #tampainternationalairport bans and more: omny.fm/shows/z93-best…

Thanks to Terry from Moon Tunes La Crosse for stopping by to share this summer's line up and share info on a rad event in April: omny.fm/shows/z93-best…

Burn Boot Camp is offering a 3 day trial right now, to be used over 5 days so you have time to rest. Kim Nading, lead trainer in Holmen, shared how important it is to give your body time to recover, and get enough sleep in this week's #FitFunFab z933.com/2026/02/27/sle…

Had an awesome chat with Antoiwana, the Executive Leader of Black Leaders Acquiring Collective Knowledge, getting ready for their Wing Fling Showdown. Hear more about this great non-profit and how to get tickets, compete, or sponsor here: z933.com/2026/02/26/win…

The #polarplunge for @SpecialOlympics #Wisconsin is less than 2 weeks away! Thanks to our sponsors, Optical Fashions and Heyer Heating & Air Conditioning, Zcare is proud to support! Hear how the funds are used and get signed up here: z933.com/2026/02/24/zca…

THREE bands, one night! Don't miss Filter, Finger Eleven (F11), and Local H March 26th at La Crosse Center 🤘Sign up to win tix from us 👇ul.ink/M5R6J

Last week on the #morningbuzz 👉the best #playlist for #springcleaning - #Olympics2026 - #Wisconsin #cheese - #HannahMontana - #WeddingWorld - #girlscoutcookies #flyingcars - #dating and #commute #lifehacks #WilliamShatner and more: omny.fm/shows/z93-best…