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Zack Bernard
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Zack Bernard
@ZZNARDO
Nicholls State D-line #91
Mandeville, LA Katılım Ağustos 2017
146 Takip Edilen255 Takipçiler
Zack Bernard retweetledi
Zack Bernard retweetledi
BALLER!
Sam Herder@SamHerderFCS
FCS Jersey Countdown5⃣6⃣ The best returning No. 56 is @Nicholls_FB DT Rasheed Lovelace Lovelace is a back-to-back All-Southland selection in his redshirt freshman and sophomore seasons. The 6-foot-3 and 310-pounder had 46 stops last yr The Countdown herosports.com/fcs-football-2…
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Zack Bernard retweetledi
x.com/coachrobsnyder…
Rather than “take on” a double, we split and eliminate the double team. It starts with knock back on the post blocker and driving the knee & hip between the 2 blockers—negating their ability to concentrate their power and create vertical displacement
Chris Haddad@chrisvIQtory
How To Take On A Double Team The common way to take on a double team is to anchor/sink the back leg and “get skinny.” But do the shoulders turning matter more than the leg anchoring? Thread 🧵
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Zack Bernard retweetledi
Any team would be lucky to have him! Hit him up and let him ball 🏈💪🏼
Louisiana Ragin’ Cajuns® Football@RaginCajunsFB
A savvy 𝗣𝗟𝗔𝗬𝗠𝗔𝗞𝗘𝗥 😎 #cULture | @JJBernard7
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Zack Bernard retweetledi
Great time at Bridge to Independence! Looking forward to coming back!
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Zack Bernard retweetledi
Zack Bernard retweetledi
CODE RUSH OF THE DAY: Jab Bull Pull Rip by @ZZNARDO
-91 jab step & reads the OG
-Transitions to bull on OG with knockback
-Then pull + violent inside hand rip to escape off the OG
-Strip sack on the QB
@Nicholls_FB DL Coach: @CoachRobSnyder
#CodeRush
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Zack Bernard retweetledi
Zack Bernard retweetledi
UPSET IN THIBODAUX
Nicholls takes down McNeese to hand the defending Southland champs their first conference loss this season!!
#GTL x @Nicholls_MBB
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Zack Bernard retweetledi
Great morning at Thibodaux Middle School! Look forward to coming back!
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Somebody’s going to get a stud! Draft this man ‼️
jacob bernard@JJBernard7
Thank you to my family, coaches, brothers, support staff, and fans. I will forever remember my time at The University of Louisiana. Geaux Cajuns❤️🤍🖤
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Zack Bernard retweetledi
Nicholls State DL Timing the Throw drill with Screen Reaction
Indy ➡️ Game. 60 minutes of Indy
Danny Schaechter 🏝️🏈🐾@CoachDShack
Arizona State DL Mirror the Throwing Hand Drill with Stance, Start, Shock, and Shed A new thing DLine coaches can do with their ball on a stick!!!
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Zack Bernard retweetledi
Great having @CoachMurph4 and @TommyRybacki on campus today recruiting our Terriers. #BestIsTheStandard
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Zack Bernard retweetledi
Zack Bernard retweetledi
Great having new Head Coach @TommyRybacki and @CoachRobSnyder on our campus to check our Terriers! Appreciate you making VC your first stop on the road as Head Coach! #B.I.T.S
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Zack Bernard retweetledi
Zack Bernard retweetledi
New @Nicholls_FB head coach Tommy Rybacki announced in his introductory press conference that Secondary Coach Darion Monroe will serve as his defensive coordinator in 2025.
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Zack Bernard retweetledi
𝙄𝙉𝙏𝙍𝙊𝘿𝙐𝘾𝙄𝙉𝙂 𝙊𝙐𝙍 𝙉𝙀𝙒 𝙃𝙀𝘼𝘿 𝘾𝙊𝘼𝘾𝙃
Tommy Rybacki
Thibodaux, LA 🇺🇸 English
Zack Bernard retweetledi
NEWS: @Nicholls_FB Rebowe Announces Retirement; Rybacki to be Named Head Coach geauxcolonels.com/news/2024/12/1…
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