Zachary Freling

🚨sophomore season highlights🚨 -Zachary Freling 2028 -Hillsborough highschool NJ -6’1 245 -3.8gpa -RT/O Line/ LS

Thank you for try invite! @youareathlete

‼️PR WEEK‼️ Bench: 300🚨 Squat: 465🚨 Ht: 5’11 Bw: 275 C/O: 2027 OL/DL

Some clips from today’s lift -750lb sled push x15 yards -340lb speed deadlift -> 2 broad jumps -pass sets -ladder footwork

2025 Sophomore season film 6'2 272lbs DT/OT 3.4 GPA C/O 28' @SWMHS_Football hudl.com/v/2TibmV

| am beyond grateful to announce my commitment to the University of Rochester. This process has been long and full of ups and downs but I would never have been able to earn this opportunity without the love and support of my family, teammates, coaches and many others. Go Yellowjackets!!

Working on explosion today here are some clips -425lb box squat with chains-2 -315lb lunge with chains-6 each leg

Some clips from today’s lift: 265 fast deadlifts x3 —> 2 broad jumps 395 explosive boxsquats with chains x2 245 front squat x4

Getting after it this weekend here are some clips -700lb sled push X15 yards -245lb speed deadlift X2 into broad jumps X2 -105lb sled sprints X25 yards -335lb sled pulls X15 yards

Some clips from today’s workout: • 700 lb sled push – 15 yds • 245 speed deadlift x2 → 2 box jumps • Band-resisted jumps x2 • 355 lb sled pull – 15 yds @4QElite

Thank you @CoachBraine for the invite!

2028’s On The Rise Vol 127 👇🏾🔗 lt2fbaglobal.com/blog/t9txetbsc… @eazycrichton_ @tauelision14666 @mason11albrecht @cashhawkins12 @maddoxpinter18 @prestonbates_96 @kadrianp72566 @blakeh_2028 @rylee_p_28 @madddmaxxx5 @bigjoe7270 @charliereid2028 @dalevionwindham @lestonlb_ @cho1enjayy @jjchapman_2 @zacfreling @roderickboydjr @iw_showtime @terronr2028

Thank you @ScoutNickP for the invite to compete at the PSR camp series!

All Glory To GOD!! I am extremely blessed to continue my education and football career at The University of Rochester!! To my family and everyone who has helped me along the way, thank you, it has meant the absolute world!! Let’s get to work!! @IamcoacHHeav @ChadMartinovich @CoachB_Davidson @CoachKevinCarty

1000% COMMITED!! @BoniCoach @CoachNipon @Mike_Cerasuolo @_SCFootball @4QElite @CoachKevinCarty

Senior Year Highlights!! C/O 26 Hillsborough High School 3.7 GPA OT 6’2.5 250 Very athletic! @CoachKevinCarty hudl.com/v/2TK7Gz

Thank you @Coach_Caruso for the invite!

🚨JUNIOR YEAR HIGHLIGHTS🚨 -Joandel Nebot 2027 -Hillsborough High School(NJ) -5’11 255 -OLine/Dline @CoachKevinCarty Full highlights link: hudl.com/v/2TLvfr