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A Thread about how Power Performance Lab got started
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Zenith Strength and Conditioning
579 posts
Zenith Strength and Conditioning
@ZenithSandC
Kentucky's Best Sports Performance Training and Nutrition Coaching.
Lexington, KY Katılım Mayıs 2022
687 Takip Edilen1.3K Takipçiler
Zenith Strength and Conditioning retweetledi
Zenith Strength and Conditioning retweetledi
I am blessed to announce my commitment to Frontier CC. Thank you to all those who have supported me along the way.
@HCHSbaseball25 @PPL_Main @BaseballBcats @MattMcCue15 @LouBSB_2026 @ZenithSandC
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Zenith Strength and Conditioning retweetledi
Hit a new PR of 88.2 MPH in my bullpen. Lots of room to improve still and looking to gain more velocity this offseason. @BlakePerry_34 @ZenithSandC @JamieTessoff @PPL_Main @ClaryKevin @sayrebaseball
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Zenith Strength and Conditioning retweetledi
Had a good bullpen yesterday, hitting a new PR of 90 mph! Looking forward to the rest of the fall and winter.
@PPL_Main @BlakePerry_34 @ZenithSandC @JamieTessoff @MattMcCue15
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Zenith Strength and Conditioning retweetledi
Had a good outing at the MPL in Grand Park. Threw against the US Nationals (#99 nationally via PG). 6/9 hitters were committed to play division 1 baseball.
FB Velocity 85-87 MPH (T 88 MPH)
7.0 IP
4 H
2ER
0BB
@PPL_Main @ClaryKevin @JamieTessoff @PrepbaseballKY @ZenithSandC
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Zenith Strength and Conditioning retweetledi
2025 MPL Stats ⬇️
AVG .455
OBP .455
SLG .727
Ops 1.182
3- 1B
1- 2B
1- 3B
5- RBIS
@LouBSB_2026 @FDHSBaseball @JamieTessoff @HPL_Lex @ZenithSandC
@bradenjohnson31
Dansk
Zenith Strength and Conditioning retweetledi
Due to the recent coaching changes at WKU, I am now reopening my recruitment.
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Zenith Strength and Conditioning retweetledi
Inside the park home run at Myrtle Beach last week and only .62 seconds slower than @ellylacocoa18
@rc_vikings
@crose__33
@JamieTessoff
@TasisJonathan
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Zenith Strength and Conditioning retweetledi
At it again,@kasen_p went 3-4 at the plate yesterday at Vincennes University with one of his 2 doubles here in the game!😎 Also collected an RBI & stolen base as #TheBash picked up another victory 🔥🔥@WVCBaseball @ZenithSandC @HPL_Lex #Warriorway
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Zenith Strength and Conditioning retweetledi
I am excited to announce my commitment to Milligan Univeristy. I would like to thank my teammates,family, coaches, and parents for helping me get here. Go Buffs!🦬@SkylerBarnett @duPontManualBSB @TaberK22 @PPL_Lex @cmart_37 @BlakePerry_34
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Zenith Strength and Conditioning retweetledi
Threw my first bullpen since fall yesterday and still growing in the weight room. Thank you @BGO_KY and @ZenithSandC
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Zenith Strength and Conditioning retweetledi
Good team win this weekend at USA Stadium! #speeddontslump 💨@WVCBaseball @CoachBidds5 @Evan_Hylek @ZenithSandC @PPL_Lex
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@P_22Williams is another Lyon county kid to really watch out for this spring. One of the most impressive kids we’ve had in the facility working with us and @PPL_Lex He puts up the numbers on the mound and in the weight room.
Prep Baseball Kentucky@PrepbaseballKY
2025 Peyton Williams (@BaseballLyon) 6’3” 220lbs RHP @WKU_Baseball commit FB: 92-94 || 2485 SR SL: 82-83 || 2547 SR CB: 80-82 || 2659 SR SP: 87-88 #KYPAS25 || @ShooterHunt || @PB_Uncommitted
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This kid is special. The progression he has made this offseason with @PPL_Lex and with us at zenith has been awesome to watch and be apart of. Can’t wait to see what @johnrbingham does this spring‼️🔥
Prep Baseball@prepbaseball
𝟐𝟎𝟐𝟓 𝐒𝐮𝐩𝐞𝐫 𝟔𝟎 𝐈𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰: 𝗝𝗼𝗵𝗻 𝗕𝗶𝗻𝗴𝗵𝗮𝗺 🔋: @gosportcoffee The #1 ranked RHP in Kentucky & @HailStateBB signee, @johnrbingham sat down with @ShooterHunt & @coryjmccartney during media day at the 23rd annual #Super60 🎬 @PrepBaseballKY | @MizunoSportsUSA | @DICKS
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Zenith Strength and Conditioning retweetledi
Been working with @HPL_Lex all offseason and making progress. Hit a PR today of 97.4 exit velocity. @ZenithSandC @sayrebaseball @ClaryKevin @PrepbaseballKY
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Zenith Strength and Conditioning retweetledi
Getting ready for a big season with @FDHSBaseball
@HPL_Lex
@JamieTessoff
@PrepbaseballKY
@ZenithSandC
@TheKingRoy24
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Zenith Strength and Conditioning retweetledi
Big thanks to the whole staff @HPL_Lex, @ZenithSandC and @StarkeMarc, @Rbi2025 for helping me out tremendously in the off season!
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