Awakening Minds - Desi Mental Health

It's all about the #HeartWorkNotHardWork . Click to see our services for better mental health. All available in Punjabi, Urdu and English!!! Alternatively, visit our website (we do more - one page can't show all our heart work 💖💪) at awakening-minds.org

It's never too late to take a moment to breathe and reflect. Join us in taking much needed self-care and spiritual blessings❤

See you all very soon, where we will embrace the new year with new hope💖

And don't let any tell you otherwise🔥🔥🔥🔥🔥 #selfcaresunday

#diversity101 advice: employees do not owe you any of their personal time! If scheduling things outside of work time, be aware that some won't be able to attend. Businesses should try their best not to impede on an employee's post-work hours, especially on a working day.

We're here for you during this festive season with #freemeals and #freekidsactivities💖

This #wellnesswednesday, we're learning how to take a compliment🥰

The entire team at Awakening Minds CIC is honored to support such a wonderful community. Thank you to all, and thank you to @coopuk for believing in us💖

A cherished end to the year, with your friends and community🥰 *ANNOUNCEMENT: TICKETS BOOKED IN ADVANCE COST £15. TICKETS ON THE DOOR ARE PRICED AT £20 AND LIMITED*

The sun is still the sun! Make sure to catch some sun whilst it's at it's brightest to keep ourselves feeling positive #selfcaresunday

Work should feel pleasant to go to. Work should resonate with you. Work WITH Joy, and joy will follow wherever you go🔥

Free hot meals and children's activities this month🫶🫶 Tuesday 20th and Wednesday 21st at Golden Mosque, OL12 6TG. Tuesday 27th and Wednesday 28th Ukrainian Centre OL11 1HJ

How to get that chore done - an essential for #wellnesswednesday ❤

Our team and service users had the wonderful opportunity to attend 'Orpheus', a wonderful reimagination of the classic tale with traditional Indian heritage, supported by @southasianartuk for more information: thelowry.com/whats-on/opera… saa-uk.org

We can't let the year end without that desi flare! Celebrate your heritage and be with those who make you feel good🥳 *ANNOUNCEMENT: TICKETS BOOKED IN ADVANCE COST £15. TICKETS ON THE DOOR ARE PRICED AT £20 AND LIMITED*

#SelfcareSunday doesn't have to be on our own - we can include others who make use feel peaceful, and are happy to be restful with👭👬👫

#internationaldayofpeoplewithdisability Please be aware that not all disabilities can be seen, and disabilities come to people of all backgrounds. Be kind, be understanding💖

There are times in life where we truly feel that 'I cannot handle this' That is okay. Life can be busy. Life can be overwhelming. Life can feel terrible. Here's some tips to help you feel better, one step at a time❤