Coach Luke Chiarolanzio

Bench moving up! 340 x 4!!!! @_Coach_Chi @DelbartonFB @Coach_Brady

💪🏻💪🏻💪🏻💪🏻💪🏻

Truth!

Two good lifts today 235 hang clean and 405 speed chain box squats. @Coach_Leo24 @_Coach_Chi @Coach_Brady

After a great conversation with @_CoachFlo I am blessed to receive my 2nd Division 1 offer from Stonehill College. @_CoachMaher @CoachEliGardner @CoachBerardelli @CoachHebert12 @Coach_Brady @_Coach_Chi @DelbartonFB

Some workouts from today, working on explosion! @_Coach_Chi @DelbartonFB @rjcobbs @Coach_Leo24 @BrianJBowers5 @Green_Wave_SC

Let’s Go!!! Earned it! First of many!!

Mr. Chris Pillette is a mainstay in the English Dept. at @Delbarton. Olympic gold medalist Jack Alexy '21 remembers the valuable lessons he learned from Mr. Chris Pillette, specifically: Leave your ego at the door!

Grateful for the write up! @youareathlete @_Coach_Chi @sir_aiken12 @QBC_NJ @PrepRedzone @PrepRedzoneNJ @AlPopsFootball @WillVapreps @EdOBrienCFB @BHoward_11 @DelbartonFB

Welcome @UConnFootball and their staff to camp! Excited to have them on campus June 1st. 🏈 AVC Football Camp 📍 FDU- Florham Campus 🗓 Monday, June 1st Register: 🔗avcsportscamps.com Grades: 9th & Up Register today- once capacity is reached registration will close.

💪🏻💪🏻💪🏻💪🏻💪🏻 let’s go!!!

Thank you to @CoachMacTufts and @CoachCivs for the letter! Can’t wait to be back on campus. @Coach_Leo24 @DelbartonFB @BrianJBowers5

Greatful to be invited to compete down in Houston from the @youareathlete camp today! @sir_aiken12 @QBC_NJ @DelbartonFB @_Coach_Chi @EdOBrienCFB @WillVapreps @PrepRedzone @RivalsHS @BHoward_11

I had a great time this weekend at the @UAFootball Next Camp! Big thanks to all the coaches who helped me, had a great time! @UANextFootball @QBschoolbyCA @DemetricDWarren @TheUCReport @CraigHaubert @DelbartonFB @_Coach_Chi

While on rehab with the RailRiders, Anthony Volpe is 2-for-3 with 2 RBI in the first game of today's doubleheader. #RepBX

Thankful to be named a top performer at the @PrepRedzone Garden State Gridiron 7on7! I had a great time competing with my team! @nextlvlculture @_Coach_Chi @DelbartonFB @BrendanScoutsNJ

Some recent lifting videos! Squat 495 x 3 Bench 315 x 6 @Coach_Brady @_Coach_Chi

Every training camp I had at Washington State University, Coach Leach would share the same story. The story of two kids. The rich kid and the poor kid. The rich kid has two choices. He can become spoiled, entitled, lazy, and expect everything to be handed to him because he has been given more. Or he can take every advantage of what he has been given—resources, coaching, opportunities—and use it to become even better. The poor kid has two choices too. He can say, “I never had a chance. Nobody gave me anything. The world is against me.” He can feel sorry for himself and use it as an excuse. Or he can say, “I may not have what they have, but I am going to outwork everybody.” He can become tougher, more driven, and more relentless than everybody else. It was a powerful message in a locker room full of people from different backgrounds, different families, and different life experiences. Some guys came from wealth. Some came from almost nothing. Some had every opportunity. Others had to fight for every inch. But despite all of those differences, everybody still had the same choice. You can take ownership and use what you have as fuel. Or you can become victim-minded. You can look for excuses, blame your circumstances, become entitled, and convince yourself that because of what you have—or because of what you do not have—you cannot become what you want to be. It is not about how you start. It is about what you choose to do with how you start. The rich kid can waste what he has been given or use it to build something greater. The poor kid can use his circumstances as an excuse or as fuel. In the end, greatness does not come from starting with more or less. It comes from which person inside of you that you choose to feed. If you like these Mind Strength Messages, click below to join our free newsletter and get a new Mind Strength Message every Monday to start your week on the right foot. coachlukefalk.com/email-newslett… #MindStrength

RT @EastonWendorff: Working on explosion 335x2 banded front squat! Counting down the days till the season! @_Coach_Chi @rjcobbs @BrianJBowe…

They’re the No. 1 high school in New Jersey for sports. Here’s why nj.com/highschoolspor…