Jake Russell

Today is a devastating and heartbreaking day. I somehow survived the cuts, but most of my supremely talented and kind-hearted colleagues in sports did not. Employers: Hire them. You won't regret it. Here is a link to help those impacted today: gofundme.com/f/standing-tog…

The Nationals spent their morning working on defense, then played a much cleaner game to avoid getting swept: washingtonpost.com/sports/2026/05…

Obinna Ekezie Jr. to Louisville. How did Maryland lose out on Obinna Ekezie Jr.? What were the factors and what does it mean for the program? Plus, where will Buzz Williams pivot now with the open scholarship? 247sports.com/college/maryla… (VIP/First Month $1)

Obinna Ekezie Jr. will announce his decision today at 4:30 today, per his IG.

Daylen Lile is hard on himself, and when things aren’t going the way he expects, he goes mute. The one thing that pulls him out? Tough love from his Father, who has been his coach, his chauffeur and his rock throughout his career washingtonpost.com/sports/2026/05…

Brady House is the last player left, he’s working on judging the hops better

The Nationals, after making two more errors last night, are out early doing defensive drills before today’s day game. Butera said last night they are going to add more intensity to their infield work

🏆 @NavyWLax wins the Patriot League title! @NCAALAX @ILWomen

The Nationals were already leading MLB in errors. They added two more on Saturday, including another from Brady House that led to three unearned runs. “We can’t lead the league in errors and expect to win.” washingtonpost.com/sports/2026/05…

FINAL: Defenders 24, Renegades 6. D.C. is riding a five-game winning streak and improves to 5-1. It’s their longest winning streak since starting the 2023 season 6-0.

After 3Q: Defenders 24, Renegades 6. Third quarter beer snake update:

Here at Audi Field to see the 4-1 D.C. Defenders to take on the 3-2 Dallas Renegades. Doug Williams is today’s game ball presenter.

Attendance today at Audi Field: 7,019

Defenders get creative and pull off a fake punt and get the first down.

.@RoyPhilpott and @RoddyJones20 really moved the broadcast booth to the beer snake 🤣🍻

Superbowl XXII Champion & MVP (1988) Doug Williams is alongside @colecubelic on the sideline 🐐