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Quim

@_Shinbo

dedicated sports psychologist | empowering athletes and teams to reach their full potential | prev. @OGesports @CNCatalunya @SpainOWWC

Barcelona Katılım Eylül 2010
621 Takip Edilen736 Takipçiler
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Quim
Quim@_Shinbo·
Starting Jan, my time with @OGesports will end. 3 incredible years—amazing people, travelling, and growing. Thank you to everyone who’s been part of this journey🖤 ⏭🧠Looking for new challenges in sports & performance psychology. RTs appreciated!
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Pau
Pau@paumrch·
Han publicado el Manual Práctico del IRPF de la Agencia Tributaria. 700 páginas. No es que la información no exista. Es que está escrita en un lenguaje que aleja. Que no invita a leer. Que asume que eres jurista o que tienes a alguien que lo sea. 🧵
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Freyy
Freyy@Freyy_is·
dear apple, the iPod needs to come back. not for nostalgia. for the parents who want their kids to love music and audiobooks without a browser, social media, and the whole internet attached to it
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Er K🚶
Er K🚶@BekaarAaadmi·
ZXX
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BĒR
BĒR@BernarGM·
- Reportera de Telemadrid: “¿Ha crecido la inseguridad?” - Señora: “Bastante, cada vez hay más fascistas en la calle” GRACIAS, señora 😍
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Historic Vids
Historic Vids@historyinmemes·
Can you believe it's now been 13 years since this iconic news interview?
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Aakash Gupta
Aakash Gupta@aakashgupta·
Your prefrontal cortex has two modes. Planning mode and execution mode. You can’t run both simultaneously. And that explains why “not caring” actually works. Overthinking is planning mode stuck in a loop. Your brain simulates a future scenario, finds a threat in that simulation, which triggers another simulation. Huberman calls this rumination cycling. Your default mode network fires continuously, burning glucose on fictional scenarios while you sit paralyzed. The moment you stop treating a decision as consequential, you starve the loop. No perceived threat means no new simulation. Your prefrontal cortex drops into execution mode by default. Anxiety runs the same circuit. Your amygdala flags uncertainty as danger. Your cortex models outcomes to resolve it. More models means more uncertainty means more amygdala activation. The loop compounds on itself. People who seem fearless aren’t less intelligent. They have a higher threshold for what triggers the simulation loop. Their amygdala requires a bigger signal before it hijacks prefrontal resources. You can train that threshold. Cold exposure, controlled breathing, voluntary discomfort. All of these teach your nervous system that activation doesn’t require a response. That’s Huberman’s entire stress inoculation framework. This tweet accidentally described a real neuroscience protocol in the worst possible packaging.
Jakey@SolJakey

Retardmaxxing fixes everything. Overthinking solved - You are retarded, you don't think Anxiety solved - You are retarded, you are just doing shit Confidence - You are retarded, you have no care for what people think Be retarded.

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Lee
Lee@caseyleemoore·
I did not think we’d be getting a new live version of “Untouched” by The Veronicas in 2026 but I’m grateful it happened
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Sir Doge of the Coin ⚔️
Sir Doge of the Coin ⚔️@dogeofficialceo·
The world because they didn’t want to arrest Epstein’s friends
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millán 👑
millán 👑@Millxn265·
Yo: *bebiendo de una pajita de cartón para salvar el planeta* Los líderes mundiales:
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Max Crypto
Max Crypto@MaxCrypto·
Day 59 of 2026:
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sarah 🇵🇸
sarah 🇵🇸@sazza_jay·
‘extremist left’ and it’s just a fella who thinks we should use more solar panels and oppose genocides
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CooperBaggs 💰🍞
CooperBaggs 💰🍞@edgaralandough·
My favorite quote from Atomic Habits by James Clear: "It doesn't make sense to continue wanting something if you're not willing to do what it takes to get it. If you don't want to live the lifestyle, then release yourself from the desire. To crave the result but not the process is to guarantee disappointment."
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sim | シム
sim | シム@simscircuit·
Did not expect a question that starts out 'Do you think before you speak?' to go so well. A+ question from Charlotte Harpur A++ response from Eileen Gu.
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Aakash Gupta
Aakash Gupta@aakashgupta·
The math on this project should mass-humble every AI lab on the planet. 1 cubic millimeter. One-millionth of a human brain. Harvard and Google spent 10 years mapping it. The imaging alone took 326 days. They sliced the tissue into 5,000 wafers each 30 nanometers thick, ran them through a $6 million electron microscope, then needed Google’s ML models to stitch the 3D reconstruction because no human team could process the output. The result: 57,000 cells, 150 million synapses, 230 millimeters of blood vessels, compressed into 1.4 petabytes of raw data. For context, 1.4 petabytes is roughly 1.4 million gigabytes. From a speck smaller than a grain of rice. Now scale that. The full human brain is one million times larger. Mapping the whole thing at this resolution would produce approximately 1.4 zettabytes of data. That’s roughly equal to all the data generated on Earth in a single year. The storage alone would cost an estimated $50 billion and require a 140-acre data center, which would make it the largest on the planet. And they found things textbooks don’t contain. One neuron had over 5,000 connection points. Some axons had coiled themselves into tight whorls for completely unknown reasons. Pairs of cell clusters grew in mirror images of each other. Jeff Lichtman, the Harvard lead, said there’s “a chasm between what we already know and what we need to know.” This is why the next step isn’t a human brain. It’s a mouse hippocampus, 10 cubic millimeters, over the next five years. Because even a mouse brain is 1,000x larger than what they just mapped, and the full mouse connectome is the proof of concept before anyone attempts the human one. We’re building AI systems that loosely mimic neural networks while still unable to fully read the wiring diagram of a single cubic millimeter of the thing we’re trying to imitate. The original is 1.4 petabytes per millionth of its volume. Every AI model on Earth fits in a fraction of that. The brain runs on 20 watts and fits in your skull. The data center required to merely describe one-millionth of it would span 140 acres.
All day Astronomy@forallcurious

🚨: Scientists mapped 1 mm³ of a human brain ─ less than a grain of rice ─ and a microscopic cosmos appeared.

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El Diaz
El Diaz@SoyDaniloDiaz·
Yo mirando hacía los 2 lados en una calle de un solo sentido porque no confío en el ser humano.
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Jett 🜲
Jett 🜲@iky_fwjett·
the trauma response of never fully decorating ur space is so real
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me irl
me irl@me_when_irl·
How it feels to be the only one who perceives a malicious vibe from someone that everyone else likes
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blue
blue@bluewmist·
normalize not bringing up a similar story about yourself when someone is telling you something about themselves, just listen
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Mike Sonko
Mike Sonko@MikeSonko·
This is one sport that should be on the international level like football
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