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#edtwt accountability🧵
𓆜⋆˚࿔
-max daily cals - 600-1k
-liquid fast ATLEAST twice a week
-OMAD 2/3 times a week
-walk 10k steps 5 days a week and ride bike
⊹ ࣪ ﹏𓊝﹏𓂁﹏⊹ ࣪ ˖

English
⚓︎ᴇᴘᴀᴜʟᴇᴛᴛᴇ sʜᴀʀᴋ ᴏғ sʜᴇᴅᴛᴡᴛ⚓︎
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@_TheDarkCrystal
ೃ༄*be kind and hug treesೃ༄* 𓆝 𓆟 𓆞 ⋆˚࿔17⋆˚࿔ ⚓︎cw: 50kg ♪ gw: 40kg⚓︎ 。𖦹°‧ana+mia。𖦹°‧ ⊹ ࣪ ﹏𓊝﹏𓂁﹏⊹ ࣪ ˖















