Totel

You were saying? 👀

If the mental gymnastics is for ‘wants’, then that is understandable. But if it’s for ‘needs’, then you’ve not gotten to that stage.

@ReezaySA You can. It’s just more difficult.

You can't pee with a hard dick

@AnietieEffiong_ @micheal_ws18 @dorcas_tonze Lol! You keep trying! You got this!! 😂

@_Totel @micheal_ws18 @dorcas_tonze I tried this , the other half still defeated me

To be a successful gym-goer, you have to move fast when you get out of bed right before your brain starts negotiating.

@Ryanair At this point, Arteta really needs to win the EPL, for the sake of his mental health. That bulb needs to shine. 💡

finally celebrating something

Football is not just a passing game, that’s why different positions require different unique abilities. Modern football is now so passing focused, that even goalkeepers are now expected to have good passing abilities to be considered good goalkeepers. What made football loved, which is the entertainment, is slowly dying.

Johann Cruyff literally came up with this idea, to the extent the Dutch were renowned for their “vortex” football which can be ascribed as the forefather of what we call “tiki taka” Footy is NOT a dribbler’s game on the whole, it is a passing game by its very own nature, hence the 11 v 11 fielding. If it were a dribbler’s game, the official format would be a much smaller field and less players on the pitch.

Passing from the back at this age 🔥🔥

@Alifat2033 @PoojaMedia Who is this one?

@_Totel @PoojaMedia Did he forced u to play diz way ..go play ur own na

@Chukwuebuka0092 @PoojaMedia Exactly. Modern football is based on athleticism rather than talent.

@_Totel @PoojaMedia No more individual brilliance & skills. Thats why he sold Ronaldinho and Yaya toure, he dis likes players that carries the ball.

@lukey_stanger @PoojaMedia Would you be happy if the likes of Messi, Ronaldinho, Ronaldo, Nani played this kind of football?

@_Totel @PoojaMedia Nonsense. This is epic football.

Finding a partner should happen in your 20s, if you wait until your 30s, you would be too smart to accept alot things happening in these day and age.

@FotoNugget Insecurity really did this country dirty.

Explore Nigeria; Find time to travel within & catch some breathe. — Niger State

@miriamogb @ChideraDieli This is clearly a woman’s attribute you just described.

You know why I like men? They are NEVER afraid to walk away… They don’t care what you both have shared , they don’t care about the sacrifices , they don’t care about how you’d feel, they don’t care if you die of heartbreak… They will WALK AWAY when they want to. I really like that about them. 😅

I have an older cousin in this situation, according to him, the lady fits everything single thing he’s looking for in a wife and partner, they’ve been dating for over 3 years. The only thing is they are not sexually compatible, it’s been somewhat an issue sometimes. But he says he’s willing to go on to marry the lady regardless, that he’s not ready to start another relationship because of that. I don’t even know what to say to him. What do you think Agba?

Once a woman starts to have sex, it's difficult for her to abstain from it. If she is not sleeping with a man, she'll be masturbating or craving for sex. There are exceptions to this though. But do not be that man that would be sexually active, & then you allow a sexually active woman to decieve you with "no sex before marriage". Except you decide that it's what you want. Other than that, please do not accept that condition. You deserve to know if you and the woman you want to marry are sexually compatible. And vice versa. God's standard is that both the man and the woman must abstain from sex before marriage. However, we are humans and not God. And godly people are not hypocrites. It's religious people that are hypocrites. And God has no religion. Sex in marriage is a big deal. And the dearth of it in marriage can frustrate you and cause significant crack in it. It can be exciting in the beginning. But overtime, you may start to lose interest in your spouse because both of you are not sexually compatible. You want different things. You crave different things. And before you know it, sex becomes a chore. Instead of it being pleasurable to both of you, you lose interest and hardly do it. Even if you marry your wife as a virgin, she may one day start to lose interest in sleeping with you and vice versa. If both of you date with sincerity, you'll not withhold sex from each other. Because yout body would crave for it. It's only when you have both had sex severally, and you the man doesn't feel tired, and you begin to see her far more than sex, that is when you'd know that you have found your wife. Because sometimes, you'd think that you are in love. But after sleeping with her, you start to lose interest and withdraw. That same thing can happen in marriage. The difference is that you're now hooked with someone that you don't enjoy sleeping with. End.

@utd_Eman @JohnTedits I’ve never been able to successfully watch this clip without shedding a tear. That night was electric! 🔥

I still get goosebumps man

@mayowaofyt @826God That moment you realize he meant every word he said when he sang “Dull”

Whenever I feel like giving up Asake is a big motivation for me. Do you know how it feels when almost all your friends have blown up and you are the only one left. His schoolmates like Blaq, Fireboy, Cheque, Chinko Ekun, even Yhemo who was not even a musician became a public figure but he kept working and showing up When Korty asked him if he knew he would be this successful he said yes. That kind of belief is different His mum was so emotional she even questioned herself like is it from my body this boy came out from. And remember when Yemi Elesho said Asake was already talking about relocating to California when he was still very broke and saying his first car would be a banger. This is someone who was ready for stardom like give me the fame and riches I am ready. Every album came with a different rollout and branding. A proper artist in my book. I will not give up. I will break barriers. I will stand out and dominate.

@Mr_Husky1 “The only bad workout is the one you didn’t do” 💯

I’m a big guy. I’ve been lifting weights for ten years. I look intimidating, I guess. I was at Planet Fitness doing bench presses. I noticed a kid in the corner. He was maybe 16, really overweight. He was looking around like he was terrified someone was going to laugh at him. He walked over to the dumbbells, picked up the lightest ones, and did a few awkward curls. He stopped, looked in the mirror, and hung his head. He was about to leave. He looked like he was about to quit before he even started. I racked my weights and walked over to him. He flinched when he saw me coming. He thought I was going to make fun of him. 'Hey man,' I said. He looked down. 'I’m leaving, sorry.' 'No,' I said. 'I was just gonna say, your form is a little off. You’re gonna hurt your back.' I picked up a weight. 'Tuck your elbows. Like this. Slow down.' He copied me. 'There you go,' I grinned. 'That’s the muscle working.' We trained together for an hour. I showed him the ropes. At the end, he wiped the sweat off his forehead. 'I almost walked out,' he admitted. 'I felt stupid.' 'We all started somewhere,' I told him. 'I used to be 50 pounds heavier than you. The only bad workout is the one you didn't do.' He’s been my gym partner for six months now. He’s down 40 pounds. Strength isn't about how much you can lift. It’s about lifting others up with you. Anonymous

It’s mind blowing how similar the Singaporean accent is to the Nigerian accent.

@kenkenlewu @maleekskies With that mentality, he is simply living but not living.

I have a colleague who doesn’t celebrate his birthday. In fact, no one even knows his birth date. One day, I asked him, “Boss, don’t you have a birthday? I’ve never heard you talk about it.” He replied, “Celebrating your birthday is like celebrating a year closer to your gràve.” He said he can’t bring himself to celebrate the reduction of a y£ar in his life. However, when it comes to his wife and children, he always celebrates their birthdays for them. Strange being!

@TheOnlyKemi 💯

@_Totel You are right.. thank you 😊

I have this friend who lives in Abuja, but whenever she has gigs in Lagos, she crashes at my place for days on end. But she never buys bread or anything else when she comes— it really gets under my skin especially because she eats a lot. Before her visits, I always have to stock the house because I know how she eats, and she comes at least twice a month, staying anywhere from four to seven days. I’ve tried pretending I'm not home or running away, but honestly, I’m terrible at lying—she always catches me. During her last visit, I was so upset. I’d just celebrated my birthday, and she promised to bring a gift but showed up empty-handed—while she was receiving deliveries of shoes and bags she had ordered before coming. I thought if an idea.. I called another friend in Lagos to spend the night with me. I made sure she came at night, knowing my guest would be around. When she arrived, she brought fruits, snacks, meat pies, and ice cream. As soon as she pulled them out, I yelled, “OMG, you got all this for me!” She smiled and replied, “Yes na, I can never come empty-handed.” I sighed in relief, saying, “Ah, but it's just for one night. What if you were staying for days?” She simply said it didn’t matter, even if it was just a few hours, it was the right thing to do. Meanwhile, the first friend was just watching us from a corner. I felt so happy that I managed to express myself indirectly. She was supposed to stay two more nights but left the very next day. It wasn’t until months later that she came back—this time with a lot of goodies and, finally, my birthday gift. It was quite the rollercoaster, but I guess some people are like that sadly.