and even if you get lucky, it’s not sustainable. You’re here for the long run, not the dopamine rush.
Whether it’s weights or pips, the game rewards patience and small consistent steps.
Start light, Build form, Stack wins.
And recovery?, non negotiable.
When you skip rest days, you over train, stall, develop soreness or worst case scenario, sustain muscle sprain.
In trading, it’s similarity lies in over trading, FOMO, revenge trading, one more set up, and of course, you know it doesn’t end well
Walking into a gym for the first time, your initial program doesn’t get to be deep squatting 200kg barbells. same theory applies to trading.
Let’s break it down; 🧵