Andrew Palmer

@1039rxp Filet MigNon Blondes: “So I wake up in the morning just to marinate and do some more prep for my pricey steak and I scream at the top of my lungs: ‘Where is the Worcester?!?’” #FoodBands

Were doing a Hashtag War for Tattoo Tuesday and your chance to win $100 to Skin Evolution Tattoo! Today’s hashtag is: #FoodBands Example: Fleetwood Mac and Cheese Get your best one in to win!

These powerful #GenX threads bringing up deep nostalgia & delight had me sharing a few tales with my son. Nodding, he drifted out of the room to brush his teeth, etc. A sweet mix of wha? & pride resulted - mostly the latter 🤣 #whatever #raisingthemright

Listen to "Always a Light, Always a Gate" at buzzsprout.com/848209/8023022 #Zen #Dharma #meditation #Yunmen #treasure #light #gate

Listen to "Ordinary Light of Awakening" at buzzsprout.com/848209/7925575 #meditation #Zen #Dharma #Dao #Zhuangzi #ordinary #awakening

Listening to "Knowing Your Mind, Seeing Your Nature" at buzzsprout.com/848209/7519120 #meditation #Zen #Chan #Dharma #Dao #Huineng #Vajrabhairava #mirror #Reflections #seeing

"Dropping Habits of Identity & Self" at buzzsprout.com/848209/4673093… #zen #chan #dharma #koan #dao

@1039rxp Portugal, the Magma #MakeABandHot

Today’s hashtag war: Make A Band Hot! Examples include: My Chemical Burn Flaming Hot Lips Blink 182 Degrees What else? 🔥 #MakeABandHot

Our local street art has been refreshed! 😄 instagram.com/p/B_V6JmtnOg1/…

Just posted a photo instagram.com/p/B_Vb2SYH1NZ/…

Last night, a new moon and today, young plum blossoms opening instagram.com/p/B_VGlnNHVkB/…

Unmoored and adrift, this world - and cherry blossoms still blossoming (photos taken by a friend currently in Japan, sent this morning) #sakura #haiku #quarantinespring instagram.com/p/B-fLjGYnXPF/…

The Dharma Den/Zoom Zendo - my base of operations while keeping practice & teachings going as well keeping up with emails, office work, online meetings, etc.: “Meditation in the midst of activity is a thousand times… instagram.com/p/B-dHJDynexv/…

Creamy Moon, Frothy Stars #quarantinelife #quarantinespring #stayathome #stayhealthy #staystrong instagram.com/p/B-M8xxsnPWg/…

Mountains and rivers continue... Zoom in tonight around 6 pm MDT for more: zoom.us/j/159636718 #meditation #zen #dharma #conversation #TuFu #quarantinespring instagram.com/p/B-Fw5NcH9Vb/…

A talk from a little while ago, about our interconnectedness and how we humans are just one part of a greater whole - things that we are coming to see, feel and know more clearly these days, during this time... buzzsprout.com/848209/3063682

Always a favorite. And today, these words carry a certain meaning and poignancy 🙏🏻 #spring #haiku #Basho #meditation #zen #quarantinespring instagram.com/p/B97DcDSnnY7/…

This floated to mind today... from “Lao-Tzu’s TaoTeChing” by Red Pine instagram.com/p/B95RTPvHqCi/…

Top o’ the evening to ya! #sláinte #stpatricksday #irishcream #creamofthecrop instagram.com/p/B93IPQSnCDT/…

Arrived in Arkansas last night for a weekend visit with family - what better welcome than this could one expect? 😁😋 #southernfried #fishfry #hushpuppies #southernhospitality instagram.com/p/B9rNBq-HLRL/…

Clouds billow and crest Bright Ocean Wave crashing on that other shore @ Gunnison, Colorado instagram.com/p/B9jYzj6nhXi/…