David Nguyen

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David Nguyen

David Nguyen

@_bestdadever_

David Nguyen | Coach Empowering dads & men to conquer body, mind, & soul through lessons from fatherhood Latest YT Release 🎥: https://t.co/J1rqDoQYJF

Katılım Aralık 2024
12 Takip Edilen4 Takipçiler
David Nguyen
David Nguyen@_bestdadever_·
firstly, congrats on all success in life, athletics and biz. NORDICS! Body demands great stimulus for growth. make sure it's included. Otherwise, only you will know what will work, but be intentional, some season demands more volume, some demand the weight progressing. Soreness <> growth. God bless.
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George Heaton
George Heaton@geoheaton·
Need some training help I want to grow my legs, and get them stronger. Enjoying my lifting sessions atm but they’re destroying my ability to run. Cut my running back from 50 miles pre LA marathon to around 25 miles a week, zero motivation to pick it up whilst i get my body in a better format of shape and strength. My legs are cooked 3 days post-lift and im training them twice a week. However I still want to run.
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David Nguyen
David Nguyen@_bestdadever_·
responses are crazy, can literally sleep train without "defenseless baby crying" all a reflection of the parent, because it's really as simple as having disciplined routines, sleep environment, and timing. you're literally ensuring them safety and comfort anyways, keep on crushing dude!
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David Nguyen
David Nguyen@_bestdadever_·
Did this little gym build in the garage, not complete yet, but the bones are there. Best investment yet, and it's only been a few weeks.
David Nguyen tweet mediaDavid Nguyen tweet media
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David Nguyen
David Nguyen@_bestdadever_·
I said I didn't have time to edit. AI editing. Outsourcing. "Efficiency." But the real story was avoidance. I was scared to do something I wasn't great at yet. Optimization before mastery is just procrastination wearing a productivity costume. The time was always there.
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David Nguyen
David Nguyen@_bestdadever_·
5 min breathwork. 5 min meditation. Looked spiritual. Checked the boxes. But it came from scarcity — I wanted to trade well, make money, provide. I said I didn't have time for God. But I had 20 min every morning for a routine built on fear. You have time. You just don't believe you deserve it.
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David Nguyen
David Nguyen@_bestdadever_·
What's one thing you've accepted about yourself that God never agreed to? We're cutting these one at a time. Total alignment protocol.
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David Nguyen
David Nguyen@_bestdadever_·
"That's just how I am." Five words. And they've cost me more than any sentence I've ever said.
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David Nguyen
David Nguyen@_bestdadever_·
So here's the only question that matters: When your daughter is old enough to clearly see the real you — will she find a man who rewrote his operating system? Or a man who never looked?
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David Nguyen
David Nguyen@_bestdadever_·
Your beliefs either work for you or against you. There is no neutral. And right now your kids are filing everything they see under one category — this is what life is.
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David Nguyen
David Nguyen@_bestdadever_·
She didn't choose her patterns. She downloaded them.
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