j k. rowling

Some pain should never ignore...

Yes..

@buddy_nick33 Munafie

What brand are you wearing today? #brief #boxer #underwear

@benzyyyyy_ @infinity_spa_ph sabay ko

Who’s from Davao? Tara @infinity_spa_ph tayo. 😉

What’s this logic 😭?

get ready!

Pili ka Left o Right? Mukhang mas mataba ng unti burat nung Isa Kong Tropa sakin hehe 🍆🍆

Anxiety isn’t just in your head. It’s stored in your nervous system. Here are 9 body-based ways to release it (without medication) 🧵 1. Cold water on your face.

HOW MUCH SLEEP YOU NEED (BY AGE): 1. Newborn (0–3 months) – 14–17 hours/day 2. Infant (4–12 months) – 12–16 hours/day 3. Toddler (1–2 years) – 11–14 hours/day 4. Preschool (3–5 years) – 10–13 hours/day 5. School age (6–12) – 9–12 hours/day 6. Teen (13–17) – 8–10 hours/day 7. Adult (18–64) – 7–9 hours/day 8. Older adult (65+) – 7–8 hours/day 9. Deep sleep – 1.5–2 hours/night 10. REM sleep – 20–25% of total sleep Sleep is not laziness. It’s recovery, growth, and power.

real🤡🤡🤡

Sleep duration and risk 👇🏼

@dtfasffff hey

19 v tagum G?

Untold Secrets

The best preparation for tomorrow is doing your best today.

How to feel instantly better

@zodiacsspa2025 good day po! may massage po ba later?

Tonight, the circle opens and the right energy gathers. Be there and don't dare miss it. ✨

How To Restart Yourself: A step-by-step guide