Justin Ramirez

Can you tell me what it’s like, to bring the dead back to life..? #music #guitar #mentalhealth

Anyone needs 200+ new followers? Say hi, let’s grab you ✊

@httpsosweet With that mindset, you can achieve anything! 💪

this year i will try more. i will learn more. i will do more.

@Amwysoc Love to see it! Get intimate with yourself, take care of yourself and find your peace! 🙌

After a couple (okay more than a couple) really tough mental health days, I really tried to do a self care evening after my workouts/ kid activities. Red light therapy, hot bath epsom soak, massage gun. Self-care is so important. Reading, praying, meditating, music.. it all helps so much.

Unfortunately I think most people hit a period where they don’t wanna be here anymore.. #silencefalls #music #MentalHealth

@tlop444 It’s pretty incredible how music can take the pain away, even if it’s just long enough to get through the moment

music literally saved my life in the darkest times it’s the most beautiful art form