ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉

@_milkamika

☆ 18 ☆ 🏚️twt ☆ 3 days binge free ☆ ☆ leben und leben lassen ☆ biggest svt stan ever yo @sillymi_ka

🏳️‍⚧️ he/him | cbmi 22.5 Katılım Haziran 2024

419 Takip Edilen408 Takipçiler

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·21 Haz

˚˖𓍢ִ໋❀ lock in plan to get to bmi 20 by the time i’m going to france (september): ˚˖𓍢ִ໋❀ ➤ count cals weekly not daily ➤ 8.4k cals a week at most ➤ get at least 8k steps each day ➤ work out twice a week thread below for each day, starting tomorrow 𐔌՞ ܸ.ˬ.ܸ՞𐦯

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1.4K

ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·11h

@tulipeatss thank youuuu <3

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tulip ⋆˚₊‧ 1 days binge free@tulipeatss·11h

@_milkamika It's okayyy, you still did ao well ♥︎ especially with this amount of steps in this heat 😧

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·16h

i fucked up btw 🫩 had like 1.7k cals (but at least 15k steps)

ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika

gonna see how long i can possibly fast 😝 probably only until tomorrow evening cause i’m hanging out with an old friend who recovered/is in recovery

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·14h

@juughurt yesssssss 😋😋🤞🏻

.ೃ࿐* յׁׅυׁׅᥣׁׅ֪ꪱׁׅɑׁׅ֮ ೃ༄@juughurt·15h

@_milkamika Wir werden durchziehen 🤞🏼

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·15h

lowkey thinking of using contact lenses again 🤔🤔 i look so much better in my id picture (without glasses) than others

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·15h

@juughurt sehr real 🥹💔

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.ೃ࿐* յׁׅυׁׅᥣׁׅ֪ꪱׁׅɑׁׅ֮ ೃ༄@juughurt·15h

@_milkamika DW ich auch 😔 und ich bewege mich nie, nicht bei der Hitze

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·16h

@kyosbloodyguts jaaaaaaa omg hihi

Nederlands

куσ 🃟@kyosbloodyguts·23h

@_milkamika Omg schwiiz

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·1d

just enough for vape pods 😝😝 yay i love spending money on my addiction

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271

ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·16h

@gatodisiosado69 yesssss true and tyyyy

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𝓴!ꪊᏊ⁠˘⁠ ⁠ꈊ⁠ ⁠˘⁠ ⁠Ꮚ@gatodisiosado69·1d

@_milkamika trains are so cool get I would love to travel by train someday (good luck in ur appointment!)

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·1d

mika on the train again 🫩🫩 i hate going outside when i actually have appointments and shit like that

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169

ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·1d

still haven’t gotten up to buy it btw 🫩

ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika

just enough for vape pods 😝😝 yay i love spending money on my addiction

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143

ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·1d

@creepieelf jungfrau 🤞🏻 sonne, mond, und aszendent haha

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⊂(^(工)^)⊃ rina ♣️@creepieelf·1d

MOOTIES welches sternzeichen seid ihr?? ich bin stier (｡-ω-)

echo ⋆ ˚｡⋆୨୧˚@minroscs

I just saw a thread of edtwt folks replying with their zodiac sign and like 90% of y’all are virgos what’s up with virgos

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·1d

@foamygraft tyyyyyy i willl <3

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·1d

gonna see how long i can possibly fast 😝 probably only until tomorrow evening cause i’m hanging out with an old friend who recovered/is in recovery

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262

ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·1d

@skrr4swAg

GIF

QME

ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·1d

@skrr4swAg NOOOO YOURE LITERALLY GOALS

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·1d

@skrr4swAg 18?? bin nicht so gut i’m estimaten

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·1d

gained weight since yesterday 😨😨😨 but i fasted and got 5k steps???? how did i gain???? fml

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·1d

@SkinnyEverest yesssss i get that so much omg

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ᆢEᆢᆢvᆢᆢeᆢᆢrᆢᆢeᆢᆢsᆢᆢtᆢ@SkinnyEverest·1d

@_milkamika I feel like that’s why when i stay at my grandparents I binge on their food so bad because they have so much money compared to my mum but i always feel so bad

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ᯓ★ 𝐦𝐢(𝐥)𝐤𝐚 🍉@_milkamika·3d

i think the main reason as to why i got BED is cause we didn’t have enough food when i was growing up, so now that we’re not financially struggling that much anymore and we have enough food, i just eat and eat and eat, and it became a form of comfort 😞😞

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