The Sunshine Series-Mind Wellness

You are not alone🫂 Call or Message 09096250384. Kindly like and retweet for awareness. Your mental health matters💛 #MentalHealthMatters #thesunshineseries

Feeling this way? You don’t have to carry it alone. Seeking therapy can help. Download the Mind Wellnest app today🥰 Apple Store: apps.apple.com/ng/app/mind-we… Play Store: play.google.com/store/apps/det… #thesunshineseries #mentalhealthmatters #SelfCare #SeekTherapy #mindwellnest

#FlashbackFriday ✨ 2025 was bigger than it looked, new partnerships, deeper impact, and work that kept growing. This is just a glimpse. Read more: open.substack.com/pub/thesunshin… #thesunshineseries #impact #mentalhealth

Be kind to yourself today. Rest when you need to, breathe when it feels heavy, and remember that support is always within reach with Mind WellNest. 💛 Download today 🥰 Apple Store: apps.apple.com/ng/app/mind-we… Play Store: play.google.com/store/apps/det…

Let’s be real… how many of these feelings have been showing up for you lately? 👀 If it’s been consistent, it might be time to pause and check in with yourself 💛 You don’t have to do it alone. Android: play.google.com/store/apps/det… iPhone: apps.apple.com/ng/app/mind-we…

It’s Eid al-Fitr 🌙✨ A beautiful reminder of gratitude, reflection, and togetherness. As you show up for others today, take a moment to show up for yourself. Your wellbeing matters☺️ #thesunshineseries #eidalfitr

Not just a review… this is the experience. 💛 If this speaks to you, maybe it’s time to experience it for yourself. ✨ 5-Day Lay Counselling Training (Apr 14–18) Register: forms.gle/qYHffFFJZjPnFQ… #LayCounsellingTraining #LayCounsellors #thesunshineseries #mentalhealth

We are hiring a Finance & Operations Associate. If you are passionate about impact, structure, and purposeful work, this role may be for you. Send your CV and cover letter to accounts@thesunshineseriesng.com #thesunshineseries #mentalhealth #opportunity

Celebrating you, Mama. 💛 We see the love you give so freely and even the quiet moments when you feel tired. Please remember your mental health matters too. You deserve rest, support, and kindness not just today, but every day. Happy Mother’s Day. #idimma #MothersDay

Recovery is about building the emotional stability and support needed for lasting change. If you or someone you know needs support, help is available. 📞 Call 07087510809 #mentalhealth #substanceuserecovery #substanceuse #substanceusedisorder #thesunshineseries

We provided psychological first aid and psychosocial support as participants shared powerful stories around gender, memory, consent, relationships, and identity. Because when stories are shared, support matters. 💛 #MentalHealth #thesunshineseries #PsychosocialSupport

The Sunshine Series was represented at the “Life, Memory & Beds” Art Exhibition in collaboration with Gender Mobile Initiative in Abuja. #thesunshineseries #MentalHealthMatters #PsychosocialSupport #SafeSpaces

Self-Injury Awareness Month: self-injury doesn’t “just happen,” and it isn’t limited to one gender or background. It often grows from silent distress and pressure. #SelfInjuryAwarenessMonth #MentalHealthNigeria #MentalHealth #Idimma #CommunityMentalHealth

📅 Apr 14–18 ⏰ 10am–4pm 📍 Physical training 💰 ₦450,000 Interactive. Practical. Role-play focused. Register: forms.gle/qYHffFFJZjPnFQ… #MentalHealth #LayCounselling #PsychosocialSupport #thesunshineseries

You asked, we delivered! 🎉 Our 5-Day Lay Counselling Training is here to equip you with practical psychosocial support skills for your community & workplace. Register: forms.gle/qYHffFFJZjPnFQ… #MentalHealth #LayCounselling #PsychosocialSupport #thesunshineseries

We are pleased to read the new Global AIDS Strategy, which focuses on three priorities to #endAIDS: ​ 1️⃣ Sustain the response​ 2️⃣ People-focused services​ 3️⃣ Community leadership.​ Read the new strategy here: unaids.org/en/2026-2031-g… ​ #ShadesofUs #GlobalAIDSStrategy2031

This March, we continue the work of building communities where mental health is understood, supported, and protected. Every conversation matters. Every voice matters. Every mind matters. #idimma #CommunityMentalHealth #MentalHealth

You don’t need more tips. You need therapy with direction. Routines without reflection become distractions. Therapy gives your healing structure, so you’re not just managing symptoms, you’re addressing the root. That’s the difference. #thesunshineseries #therapy #March2026