AB

It just takes a second to RETWEET #helpahomieout

ITALY IN THE 98TH MINUTE 😱 AS IT STANDS ITALY IS MOVING ON 🇮🇹

Every Monday at 5 P.M., check out a story on @KOLO8 featuring our squad! This week, Kurt talked with the broadcast boys of the Biggest Little City, Kevin DiDomenico and Nash Walker! Full story ⬇️ kolotv.com/2023/07/25/ace…

BUZZER BEATER FOR THE NATIONAL CHAMPIONSHIP CHRISTOPHER NEWPORT WINS IT

Let’s do this thing! 💣💥 Mike Thompson and Jim Mitchell are joining the #BoomSquad as Assistant Coaches.

GAMEDAY❕Captains kick off a 4 game home stand with a weekday matchup against our neighbors from the ODAC ⚡️ 🥍 vs. @R_MCmenslax 📆 Wednesday, March 1st ⏰ 4pm EST 🌤 62° 📍 Jennings Family Stadium 📺 cnusports.com/watch 📊 cnusports.com/sidearmstats/m… #GoCaptains #OTM

BIG NEWS: We got @wmata to wait up for us! AND free rides on the way home! ➡️ bit.ly/3uRdnYn | #YourMetro

Best to ever do it… remember the name @kdido5

@nickossello Timeout. You might want to rethink that Nick... #CNU

Every dead fish celebration looks stupid after Ryder Garnsey did it better than anyone in history a few years ago

That's a 3-0 edge over Robert Morris early for UD in the opening round of the NCAA Tournament after a goal by @KivinskiKyle

@nickossello He’s a loyal pod listener and loves sliding high and late… you should have him on sometime #firedonna @maxwn7 @the_post_game

ARE YOU NOT ENTERTAINED! #d3lax love in @PremierLacrosse. @CNULacrosse Max Wayne goes no. 21 in the college draft. On the year Wayne has tallied 48gbs, 46cts, & taken on the top cover role. Congratulations and good luck in the next step, #d3nation is along for the ride!!

3:39 I 2Q: @KivinskiKyle gets in on the scoring as the #BlueHens extend their lead to 7-4 in the CAA Championship Game

@jackson_deal People forget about the Ritz crackers ‘N cheesy dip…

Best “on the go” snack and it’s not even close

⚡️That crowd was insane! Thanks to everyone who showed up BIG yesterday! #gocaptains #CODEBLUE @CNUathletics

No. 2 Christopher Newport Men's Lacrosse Hosts No. 1 Salisbury in Battle of Unbeatens on Saturday at 4 p.m. bit.ly/3M4pWG1

@jackson_deal MVP rewards >>

Let’s have a day!!

@TreyHayes15 Let’s goooo! Congrats brotha, roll Caps!

⚡️Max Wayne (@maxwn5) has been named the usalacrossemag Preseason Defenseman of the Year! His work ethic and commitment has been inspiring to all of us and all he wants to do is help the team win! #gocaptains #WIN: