my days have been about retrying things that didnt work from therapy and being reminded of why they didnt work (its so hard to rewire my brain that i end up freaking out even more when i cant detach myself from my anxiety)
inget banget i would google permanent treatments for allergic rhinitis and going to sleep (with difficulties) wishing i could afford therapy for it. keinget krn gue skrg kesusahan tidur krn alergi #Sucks