à bloc physiotherapy
56 posts
à bloc physiotherapy
@abloc_physio
Nathan Thomas | Physiotherapist | Sports specialist | @TeamSky physio since 2014 | Performance | Rehabilitation | Recovery
CF23 Katılım Şubat 2019
28 Takip Edilen151 Takipçiler
Year 2 have been working together to research facts about Cardiff, sketch important landmarks and listen to Welsh music. Da iawn pawb!
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Eesti
@g_r_owen Costa Coffee Merthyr retail park is up there. Plenty of entertainment!
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Working from home tips from the physio....
MOVE
movement is medicine. Being stuck in isolation will be having a negative impact on your health & wellbeing.
Getting your body to move and exercise is well researched… instagram.com/p/B_g_yphAujs/…
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#DrawAPictureOfABirdDay
#BreakfastBirdwatch
My daughters drawing and colouring birds in cardiff this morning 🏴
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Still can’t believe the news...
It was only last week we were talking about arranging a skiing trip to Andorra with the family.
One of the nicest and most genuine guys you could ever meet, good morals and values… instagram.com/p/B9Tc2eTAoAe/…
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Random surprise this morning😵
1 year on from starting @abloc_physio
To be able to set up my own performance physiotherapy business up and still working with @teamsky ⚖️
The goal has always been to raise… instagram.com/p/B9Jv2NYAJEB/…
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‘PAIN IS OUR SENSE OF PERCEIVED THREAT’
Good weekend of learning with @rocktapeuk and @Rockdocuk 👌
Good to see new assessment and treatment approaches to Manual Therapy and Therapeutic Movement, particularly the… instagram.com/p/B8EsByaAaDY/…
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Honoured to have worked with this guy kiryienkavasil 🇧🇾
Top professional and all-round great person.
The amount of peloton’s he has smashed to pieces. I can only imagine his wattage when he is pulling on the… instagram.com/p/B7-ZhOhgjGW/…
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Privilege to talk to the sports academy student a yesterday afternoon collegemerthyrtydfil tcmtsport about performance and injury rehabilitation. Top Quality facility for learning,!
Thanks for the invite… instagram.com/p/B73ag0oAVzu/…
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The London Marathon Journey Blog
The countdown for thousands has begun 🏃♀️ 🏃♂️
Your training focus will change between now and the marathon and so too will the need to look after your body to stay injury-free… instagram.com/p/B7dRo2jAk8U/…
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Class touch by the @WelshRugbyUnion 👌
Welsh Rugby Union 🏴@WelshRugbyUnion
From the club to the global stage, the honour of making Wales' @rugbyworldcup squad announcement falls to the players' community clubs 🏴 Braint rhoi'r llwyfan i'n clybiau cymunedol, a enwebwyd gan y chwaraewyr eu hun. #HWFN
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Very excited to be involved with the @AONE_Events V12 sportive this Sunday. 🚴♀️
Brilliantly organised event for south wales and one that I’m sure all participants will find challenging, but love it! 🏴… instagram.com/p/B1VrdhqgJEE/…
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Recent Blog with @PlutusHealth chatting about typical summer injuries.
Do the simple things to prepare your body to maximise the benefits of exercise and stay injury-free.
#ablocphysio #injuryprevention #physiotherapy #summersport #Wales #fitness
Plutus Health@PlutusHealth
Inspired by our #cycling #swimming #tennis heroes to take up a new activity this summer? Follow these tips from Team Ineos physio Nathan Thomas @abloc_physio to make sure you stay injury-free! #FridayFeeling #FitnessGoals buff.ly/2YTDfEn
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A week of mixed emotions this week at @Tour_de_Pologne
Great result for the team with @PavelSivakov taking the GC and a brilliant ride from the whole group.
However, tragic news of Bjorg Lambrecht which… instagram.com/p/B0_mq56g1Mx/…
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Nearly a week since the finish of letourdefrance in Paris.
All riders who finished had raced a total of 3,366 kilometres. INSANE 😲
As a spectacle, one of the most iconic sporting moments you can witness is the… instagram.com/p/B0qqUyDgpZP/…
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Nearly a week since the finish of letourdefrance in Paris.
All riders who finished had raced a total of 3,366 kilometres. INSANE 😲
As a spectacle, one of the most iconic sporting moments you can witness is the… instagram.com/p/B0qqUyDgpZP/…
English