Aaron Haddock, PhD

Listen wherever you get your podcasts 📻

Uncover the science, practical insights, and empowering strategies for crafting a brain-boosting diet that nurtures your mental health. Listen wherever you get your podcasts 📻 #mentalhealth #mentalhealthawareness #brainhealth #foodforthought #nutrition

In this episode of The Radio Psychs, join us as we explore the profound impact of dietary choices on cognitive function, mood regulation, and overall mental resilience.

We break down the signs that indicate it might be time to seek support, what to consider when choosing a therapist, and offer guidance on how to find the right fit for your mental health journey. 📻 Listen wherever you get your podcasts.

Understanding when and how to seek professional help can be challenging. In the most recent episode of The Radio Psychs, we demystify the process.

#ISPA #SchoolPsychology #YouthMentalHealth #MentalHealth #DigitalMentalHealth

We hope to see you there! Please share widely. 🗓️ Date: Friday, April 5, 2024 ⏰ Time: 11 AM Eastern US | 17:00 Central European Time  *Calculate your local time here: time.is/compare 🕒 Duration: 90 minutes

This Friday, Dr. Rondy Yu and I will offer a webinar titled “Navigating the Digital World: Promoting Youth Mental Health in the Age of Technology,” hosted by the International School Psychology Association. 🌐 Register here: lnkd.in/dWqwH8VK

The presentation will explore: - The impact of increasing digital engagement on young people's development and mental health. - The latest research on the digital world’s mixed effects on youth. -Innovative strategies and tech to enhance mental health practices and outcomes.

Do houseplants support our mental well-being? Join us on the latest episode of The Radio Psychs as we dive into the research to separate fact from fiction and uncover the hidden truths behind the therapeutic potential of green companionship. Listen anywhere you get your podcasts.

A new Radio Psychs episode is out now on research-backed strategies for effectively managing stress and cultivating calm in today's fast-paced world. Listen wherever you get your podcasts. #mentalhealth #mentalwellness #stress #stressrelief

In the latest episode of The Radio Psychs, we explore how stress 😬 can impact our mental health and lay the groundwork for effective stress management. 😌 🎧 Listen wherever you get your podcasts! 📻

#MentalHealthAwareness #MentalWellness #PsychologyPodcast #MentalHealthMatters #Mindfulness #SelfCare #Health

Join us as we explore how stress can impact our mental health and discuss the process for assessing the levels of stress we experience in our lives. Foster a deeper understanding of the role of stress in your life and lay the groundwork for effective stress management.

📣 New Radio Psychs podcast out now: BEYOND TENSION: UNDERSTANDING & ASSESSING STRESS•

🎧 Listen anywhere you get your podcasts. 📻 New episodes available every Friday morning.

Episodes available now on: #Coffee ☕️ #Sleep 😴 #Walking 🚶🏻‍♀️ #SocialMedia 📱 #Mindfulness 😌 #Stress 😫

🎙️ New Radio Psychs podcast out now: MINDFUL MINDS: BRIDGING AWARENESS & MENTAL HEALTH 📻 Listen anywhere you get your podcasts.

Episodes available now on: #Coffee ☕️ #Sleep 😴 #Walking 🚶🏻‍♀️ #SocialMedia 📱 #Mindfulness 😌

Discover the therapeutic potential of mindfulness in this episode, where we explore how the intentional practice of being present can positively influence mental health, offering actionable insights to promote emotional well-being and tranquility in today's fast-paced world.

📣 New Radio Psychs podcast out now: #MINDFUL MINDS: BRIDGING AWARENESS & #MENTALHEALTH•

💬 We'd love to hear from you! Share your thoughts, questions, and recommendations for future episodes in the comments section below this post. - Thank you for listening! Please follow the podcast and share it widely. 🌐