Adrianne

Let's follow each other if you're on #blusky I am adrianneg.bsky.social

On MLK JR Day we're kicking off Mindful Mondays at 7 am ET. Take a single or make a bundle. bit.ly/ahyclass #restandresist #mlkday #mindfulness #livestreaming #Yoga #journaling

Look, Mommy! I wrote that book. I hope the prompts in this 200+ pages book are good company in 2025, and that each week provides an opportunity to be mindful. Hard & paperback editions available soon: amzn.to/3Yx9J40 in 🇺🇸 🇬🇧 🇩🇪🇪🇸🇮🇹🇫🇷 🇧🇷🇨🇦🇲🇽🇮🇳🇯🇵 #mindfulness

Stretch Stress Away: Dive Into Restorative Yoga 🌿 - mailchi.mp/88332d0566fa/m…

Tell 'em brother. #Vote2024 #BlackMenforHarris vm.tiktok.com/ZGd17KQg2/

Don't tell me how it went. We're watching the replay at our place tonight. Live help for overseas voters today 7-8 pm Sweden time at votefromabroad.org. @VoteFromAbroa #gocoach volunteer experts are waiting for you! #werenotgoingback #vpdebate

Time is running out to register to vote!⏰ If you live in one of these states, don’t miss your chance! 🇺🇸 Visit voteabroad.org/SocMediaVFA to request your overseas ballot today! If you know someone who lives overseas and votes in one of these states, tag them in comments or share.

FALSE! Trump claims, without evidence, that anyone living overseas can get a ballot mailed to them, even if they are not eligible to vote, falsely accusing Democrats of using the 1986 law to cheat. He knows our #VoteFromAbroad counts! #DemsAbroad apnews.com/article/overse…

The Harris-Walz plan is built for the middle class—not billionaires.

Waking up with @VeteransYoga tomorrow #wakeupyoga wellnessliving.com/schedule/veter…

Our hearts 🥹

John Amos was a beloved figure who graced our screens and left an mark on television history. Best known for his iconic role as James Evans on Good Times, Amos portrayed a strong, loving father figure who resonated deeply with Black families across America. Beyond his talents as an actor, Amos took on groundbreaking roles in Roots, Coming to America, and many other memorable films and shows. He was also a trailblazer, advocating for authentic Black representation in Hollywood throughout his career. As we reflect on his extraordinary contributions to entertainment and culture, our thoughts and prayers are with his family and loved ones. Rest in power.

🍿🍪🍕🍫🍻 What snack will you be munching on while playing VP Debate Bingo? #VPDebate #Debatenight #DemsAbroad #TimWalz

To all those impacted by Hurricane Helene: Our nation is with you, and our Administration will continue to do everything we can to help you recover and rebuild — no matter how long it takes.

October is Breast Cancer Awareness Month. Sigma Gamma Rho Sorority, Incorporated celebrates Breast Cancer Survivors and will work diligently to raise awareness to ensure that there are more 💕 #SigmaGammaRho #GreaterWomenGreaterWorld #OneSigma #BreastCancerAwarenessMonth

I am proud to announce that for tonight’s only VP debate, I’ll be in the spin room for the next Vice President of the United States, @Tim_Walz! Are you tuning in?

The difference? @Tim_Walz has always stood up for workers. JD Vance can’t say the same.

@SenatorWarnock Definitely not some peanuts (puns intended). President Carter is arguably the most underrated President in history. Republican Party media machine is the bane of our democracy.

@SenatorWarnock 💙🇺🇸 Happy Birthday Jimmy Carter! Little-known fact, President Carter is the honorary chair of Democrats Abroad. He knows how important our #VoteFromAbroad can be in close elections. #DemsAbroad #JimmyCarter100 #AmericansAbroad